The Times of India

Sleepless nights and low water intake can make dark circles more noticeable. Dermatologists reveal dehydration is a key culprit. When the body lacks water, skin loses elasticity and blood vessels become more prominent. This leads to puffiness, wrinkles, and a tired appearance. Staying hydrated is crucial for healthy, glowing skin and reducing under-eye shadows.

Your lungs work hard every day. Dr. Sudhanshu Rai shares three simple tests you can do at home to check your lung health. These tests include the stair test, breath hold test, and blow test. They help identify if your lungs need extra care. Early detection of lung issues can make a significant difference.

Taylor Swift has embraced sourdough baking, finding it a significant part of her life. Sourdough is made through a natural and healthy process. This natural fermentation process offers health benefits, including potential cholesterol and blood pressure reduction due to its ACE-inhibiting peptides and GABA content. Sourdough is also a better option for those with gluten sensitivities and is doctor…

Unlock radiant skin with the power of cacao! This superfood, rich in antioxidants, deeply hydrates, reduces wrinkles, and boosts elasticity. Enjoy a natural glow by incorporating pure cacao into your diet or skincare. Protect your skin from environmental damage and achieve a clearer, more balanced complexion with this delicious secret weapon. Beauty truly begins from within.

Chickenpox causes itchy blisters and fever. While medical advice is crucial, home remedies offer relief. Calamine lotion soothes itching. Sugar-free popsicles ease mouth sores and maintain hydration. Oatmeal baths calm irritated skin. Mittens prevent scratching. Baking soda baths and chamomile compresses provide natural relief. Approved pain relievers help manage fever and pain.

Cheese offers benefits for people with diabetes. Its protein and healthy fats help stabilize blood sugar levels. Certain cheeses support heart and bone health. Choosing low-fat or aged varieties is recommended. Moderation is key for managing weight and blood sugar. Including cheese in balanced meals can be a satisfying choice.

​If you have ever worked night shifts, you know how tough it can be on one's body as well as mind. Staying awake when the whole world sleeps can throw everything off- the mood, energy and especially, the gut health can take a back seat! There is enough evidence to suggest that gut health is often disrupted by consuming junk and, especially if we consume it late at night. According to leading nutr…

High uric acid levels can affect anyone, even those who eat well. Factors like purine-rich foods, sugary drinks, and alcohol contribute to this. Poor hydration, obesity, and certain medications also play a role. Even crash diets and genetics can increase uric acid. Understanding these causes helps manage health and prevent issues like gout and kidney stones.

New research reveals common farm pesticides may be harming male fertility. Studies show neonicotinoid insecticides reduce sperm count and damage reproductive health in lab animals. These chemicals are widely used, meaning people are exposed through food and the environment. Experts urge more investigation into how these pesticides affect human reproductive health and fertility.

You’d feel happy when you achieve something. You may work hard and play hard. You carry many responsibilities so you should try to have a work life balance. You’re fair and you’d carry a happy go lucky vibe. You could be an Aries, Taurus, Gemini, Cancer, Scorpio, Sagittarius, Capricorn or Aquarius sun, moon or rising

A new CRISPR-based gene-editing therapy shows promise for treating severe high cholesterol by disabling the ANGPTL3 gene. Early trial results in 15 patients demonstrated significant reductions in LDL cholesterol and triglycerides, potentially offering a one-time, long-lasting solution for difficult-to-manage cases.

This time, it’s not just the couture that’s causing a stir, it’s Aditi Rao Hydari, embodying the very spirit of Gupta’s dreamy, modern bride.

124-year-old Chinese woman shares the secret of her long healthy life...rice, this vegetable soup and.......

Fatty liver disease is becoming increasingly common, affecting millions around the world. The underlying cause of this is too much fat build-up in the liver, which, over time, can cause serious damage if left undetected. Understanding the different stages of fatty liver disease is crucial in catching early symptoms and, in some cases, even reversing the damage. From fat build-up to liver scarring…

This viral optical illusion challenges you to spot an inverted number 39 hidden among inverted 63s in just 6 seconds. The puzzle tests brain power, attention to detail, and quick thinking by exploiting the visual similarity between inverted 3s and 6s, and 9s and 6s. Careful observation is key to distinguishing the unique number under time pressure.