The Times of India

A couple's decision to prioritize buying a home before their wedding sparked a debate on modern Indian marriage priorities. While some lauded their financial prudence and focus on stability, others questioned the simplicity of their ceremony, highlighting the evolving views on tradition versus partnership.

Gas buildup in the abdomen can cause shoulder pain due to the diaphragm's connection with the phrenic nerve and cervical spine. This referred pain, often experienced after meals or surgery, occurs when the diaphragm is irritated, sending signals along shared nerve pathways. While often temporary, persistent or severe pain warrants medical attention.

Omega-3 fatty acids are crucial for overall health, supporting heart function by lowering triglycerides and regulating inflammation. They also play a vital role in brain health, aiding cognitive development and function across all ages. Found in both animal and plant sources, mindful consumption ensures these essential nutrients are effectively utilized for well-being.

Makhana gets featured in snack pans during festive times, as its popped lotus seeds provide a crunchy bite which is difficult to resist. Known scientifically as Euryale ferox, this water seed has high protein, fiber-and mineral content with very low calories. Research studies establish its use in dealing with digestion, reducing inflammation, improving kidney function-and maintaining heart health…

Fears surrounding cancer risks from eggs have been dispelled by India's FSSAI. The food safety body confirmed that eggs nationwide are safe and nutritious, clarifying that trace amounts of banned antibiotics detected are below harmful levels and do not indicate a health threat. Eggs remain a vital source of essential nutrients.

A large study reveals depression's impact extends beyond mood, significantly increasing heart disease risk. Researchers observed heightened amygdala activity in depressed individuals, suggesting a constant stress response. These biological changes, including elevated blood pressure and inflammation, can damage blood vessels over time, highlighting the crucial link between mental and cardiovascula…

Seasoned traveler Lee Thompson shares essential carry-on tips for a smoother flight. He emphasizes packing high-protein snacks and chewing gum for comfort and energy, alongside minimalist clothing and sleep aids like neck pillows and eye masks. Strategic organization with a passport holder and essential documents further reduces stress for a more enjoyable journey.

Step right up to a visual test that will tickle your brain! Imagine a sea of numbers, predominantly '96', but lurking within is a sneaky '98' turned upside down. This playful optical challenge invites you to sharpen your observation skills with a mere 5 seconds on the clock.

Navel oiling can support skin moisture and relaxation when done thoughtfully. Choosing the right oil and using it gently makes the practice safe and comforting. Its value lies in care and consistency, not quick fixes.

Muscle strength after 40 can still improve with the right indoor exercises. Movements that focus on balance, posture, and controlled effort help protect joints while building usable strength. Consistent practice supports daily activities, reduces injury risk, and keeps the body confident and capable.

Winter's chill poses a significant threat to Tulsi plants, impacting their ability to photosynthesize and absorb water. To ensure your holy basil thrives, maintain a warm environment, provide ample light, and water sparingly with room-temperature water. Proper soil drainage and strategic placement are crucial. Light pruning and pest monitoring further safeguard your plant's health.

Working night shifts has become common in today’s demanding world. But what comes with such shifts is the toll on health. Studies have shown that staying awake at night can disrupt the body’s natural circadian rhythm, and lead to a number of health-problems and even increase the risk of cardiovascular issues and certain cancers. It isn’t possible for everyone to leave a job that demands night shi…

In a heartfelt announcement, James Van Der Beek, celebrated for his role in Dawson's Creek, disclosed his stage 3 colorectal cancer diagnosis in late 2024. Initially, he brushed off minor symptoms, but a colonoscopy revealed the shocking truth.

Dr. Mickey Mehta points out that not all vegetarian meals qualify as sattvik. True sattvik cuisine prioritizes purity and simplicity, utilizing whole, natural ingredients that nourish us without overwhelming our senses. Heavily processed vegetarian options, such as creamy burgers, can muddle our mind.

Mold exposure poses significant health risks, from breathing issues to long-term infections. For those unable to relocate, supporting detoxification is crucial. Simple measures like using dehumidifiers, ensuring proper ventilation, employing HEPA air filters, and burning pure beeswax candles can help mitigate exposure. Spending more time outdoors also offers a respite.