The Times of India

The good news is that clearing mental clutter doesn't require a digital detox or a complete lifestyle change. Often, it's the small, everyday habits that make the biggest difference.

Japan has developed "human refrigerator" cooling booths to combat extreme summer heat. These personal cooling chambers rapidly lower body temperature after prolonged sun exposure. The "Do Hiemon Box" maintains a cool internal temperature for workers in hot environments. This invention offers a practical solution for increasingly harsh summer conditions across the country. As temperatures rise, th…

According to Dr. Mahesh Balsekar, a balanced perspective on children's screen time is key. He encourages parents to weave technology into their children's daily lives rather than impose rigid restrictions. By focusing on engaging content and watching together, families can foster a positive relationship with screens. Additionally, he highlights the importance of sleep, outdoor play, and social en…

Norse mythology has captivated people for centuries with its tales of powerful gods, fearless warriors and magical realms. Beyond its legendary stories, it also offers a rich collection of meaningful names that continue to inspire parents around the world. Whether you're drawn to names that symbolise strength, wisdom, healing or beauty, these mythology-inspired choices combine timeless heritage w…

Optical illusions often trick our eyes and brains, as these images seem to be something else at first glance and turn out to be completely different when looked at from another perspective.Although these "tests" aren't backed by science, but that hasn't stopped them from becoming a genuine internet pastime,This optical illusion personality test claims to let you know how you handle leadership, de…

A software engineer left his Microsoft job after achieving his career goal. He realized his work life had become predictable and lacked excitement. Verma's notice period allowed him time to reflect on his personal growth. He believes career milestones lead to new chapters and evolving ambitions. Social media users shared similar experiences of growth beyond comfort zones.

Between hours hunched over laptops, phones held at odd angles, and desks that were never quite set up right, neck pain has become something close to a universal complaint. Research reviewing the evidence has found yoga to be an effective way to reduce neck pain intensity while improving mobility and overall quality of life, which is part of why so many physiotherapists and yoga teachers now recom…

Japanese farmers in Inakadate village are turning their rice fields into mesmerizing canvases, creating intricate designs that reflect popular culture and utilize various rice species. This unique agricultural art draws in tourists between mid-July and mid-August annually, breathing new life into the local economy while simultaneously preserving age-old farming traditions.

Career conversations now focus on future prospects and job satisfaction. Ajay Suneja shared three key indicators for seeking new employment opportunities. These include a lack of recognition, stagnant learning, and inadequate compensation for experience. He stressed that job changes should be strategic and well-prepared decisions. Professionals should avoid making moves based solely on frustratio…

Sania Mirza's parents prioritized her education alongside her tennis career. They believed school provided essential social skills and confidence beyond sports. This approach ensured Sania remained connected to her peers and teachers. Her parents' philosophy highlights education's importance for developing well-rounded individuals. This balanced approach protected both passion and academic growth…

For centuries, people debated bird migration, lacking concrete evidence for their theories. A wounded stork found in Germany in 1822 accidentally settled this long-standing debate. This bird carried a spear from tropical wood, indicating its long journey from Africa. The "Pfeilstorch" became a key exhibit, proving seasonal bird movements across continents. Similar cases of birds with foreign proj…

Parents can foster open communication by greeting children with love and no questions. Joining a child's activity for ten minutes helps them decompress after school. Sharing personal experiences first makes family games like Rose Bud Thorn feel mutual. Asking open-ended questions prompts detailed stories instead of one-word answers. Respecting a child's 'no' builds trust and encourages future sha…

In a groundbreaking move, Indian Railways has unveiled a solar-assisted passenger coach equipped with rooftop solar panels to deliver clean energy for onboard services. This initiative not only aims to reduce reliance on conventional power but also seeks to cut down carbon emissions and boost energy efficiency in train operations. Should the pilot project succeed, it could usher in a new era of s…

For twenty-four years, Guo Gangtang embarked on a heart-wrenching quest across China to find his kidnapped son. Traveling over 500,000 kilometers on ten different motorcycles, he did not cease his search. His unwavering determination not only birthed a touching film but also a community platform aiding other families in similar predicaments.

Beneath the charming city of Krakow lies the Wieliczka Salt Mine, a breathtaking underground marvel recognized as a UNESCO World Heritage Site. Stretching over nine levels with 245 kilometers of intricate tunnels, this historic site boasts chambers and chapels carved entirely from salt. Although salt extraction ended in 1996, the mine continues to allure thousands of visitors, showcasing both its…