The Times of India

A research confirms milk's role in bone strength, highlighting calcium and protein's importance. While dairy aids bone density across ages, it's not a sole solution. A balanced diet, exercise, and vitamin D are crucial for robust skeletal health. Dairy offers a simple, accessible nutrient boost, but consider alternatives if needed.

A captivating visual challenge is captivating netizens as they attempt to decode a formation of layered triangles, with numerous individuals caught in a quandary over the right count. The crux of the challenge is detecting the overlapping figures.

New Hampshire study reveals a staggering 191% surge in infant deaths linked to "forever chemicals" in well water. Researchers found higher rates of preterm birth and low birthweight in areas downstream of PFAS contamination. This groundbreaking evidence highlights the severe, localized risks posed by these persistent chemicals to the youngest and most vulnerable.

January, the first month of the year, is special for many reasons. The month is all about new beginnings, fresh resolutions, karmic resets, and universal clarity. In several ancient traditions, it is believed that souls choose their birth month based on the lessons and complete their karmic cycle. They are born to fulfill their soul purpose on Earth.

Have you ever considered that your routine mouthwash could be affecting your heart health? Recent studies reveal that consistent use of antiseptic mouthwash may interfere with natural blood pressure control by lowering nitric oxide levels. This finding shows a notable correlation with increased hypertension risk for habitual users, prompting a reassessment of our dental hygiene practices.

Betel leaves, traditionally used for their health benefits, are now being studied for their potential to combat Alzheimer's. A recent computational study identified hydroxychavicol, a compound in these leaves, as a promising candidate for further research into treating the neurodegenerative disorder. This exploration offers new hope in the ongoing search for effective Alzheimer's therapies.

Marilyn Monroe, a Hollywood icon, navigated a complex life. Her attributed quote emphasizes that life's challenges, from changing relationships to painful lies, teach valuable lessons. These experiences foster self-reliance and create space for better things. The wisdom suggests faith in life's unfolding, even through difficult times, leading to growth and beauty.

Indian air passengers now have clearer rights during flight disruptions. The Passenger Charter mandates airlines to provide meals, accommodation, and alternate travel or refunds for delays, cancellations, and diversions. Passengers must be informed promptly. While extraordinary circumstances may limit compensation, essential support remains a priority. Know your entitlements to navigate travel is…

If you experience unexpected symptoms such as difficulty with speech, sudden vision impairment in one eye, or weakness on one side of the body, these could be alarming indicators of a stroke in progress. Be vigilant for signs like unexplained loss of coordination, intense headaches, or sudden bouts of confusion.

In a remarkable tale of maternal intuition, a Michigan mom sparked a health miracle when her daughter, Tori, 9, experienced sudden leg pain following a fever. After facing skepticism from healthcare professionals, her relentless pursuit of answers led to the alarming discovery of benign acute childhood myositis.

Pomegranate, rich in antioxidants and essential nutrients, offers significant health benefits, including improved heart and gut health, reduced inflammation, and cancer prevention. The article highlights several delicious ways to incorporate this superfood into your diet, from refreshing salads and juices to hearty rice dishes and delightful desserts.

From remote tropical treasures to Mediterranean icons shaped by centuries of history, the world is dotted with islands that capture the imagination long before you arrive. These destinations stand out for their extraordinary landscapes, vibrant wildlife, and the sense of escape they offer.

Gaurav Khanna and his wife Akanksha Chamola’s Mumbai apartment is a calm, stylish, and thoughtfully designed space that reflects both simplicity and warmth. The home balances modern aesthetics with personal comfort.

Emerging research indicates that stool samples could predict survival in critically ill patients. Scientists have identified patterns in fecal metabolites that strongly correlate with short-term mortality, offering a potential early warning signal for doctors. This discovery highlights the gut microbiome's crucial role in a body's ability to fight severe stress and illness.

Oscar-winning actress Kate Winslet has voiced strong concerns over the widespread use of weight-loss injections like Ozempic for cosmetic purposes. She warns that this trend, driven by a culture of perfection, risks significant harm to both physical and mental well-being, particularly by reinforcing appearance-based self-worth and potentially leading to muscle loss and other health issues.