The Times of India

Finding a potential partner in the modern day is easy. A University of South Australia study reveals dating apps are fueling an obsession with cosmetic surgery among women. The visual nature of these platforms, prioritizing photo-based profiles, pressures users to present idealized appearances, influencing 20% of women to undergo procedures like fillers and injections.

It is one of those hidden threats that often goes unnoticed. Mold toxicity and its symptoms blend seamlessly with everyday illnesses, especially with common cold. Research shows that prolonged mold exposure can trigger inflammatory responses, respiratory issues, and even neurological symptoms in sensitive individuals. The challenge is that early-stage symptoms rarely feel alarming; they feel like…

Colouring your hair isn’t scary when you walk in prepared. In fact, it can be the most fun beauty upgrade you give yourself, as long as you understand what you’re getting into. Before you take that plunge into the world of balayage, global hair colour, or soft highlights, here are five things every first-timer absolutely must know.

Your morning water choice significantly impacts how your body wakes up. Warm water aids digestion and circulation, promoting a gentle start. Cold water offers a quick alertness boost and aids rapid rehydration. Both hydrate effectively, but your body's signals should guide whether you opt for a soothing warm sip or a refreshing cold one for optimal morning function.

Indian kitchens face a growing threat as cumin and pulses are increasingly adulterated with harmful substitutes. These fake ingredients, including grass seeds and artificial colours, not only spoil food flavour but pose health risks. Simple home tests and smart buying habits can help consumers identify these impurities and protect their families from potential long-term harm.

From muscle growth to cellular repair, proteins fuel everything in the body. However, not all proteins are created equal. The debate between animal and plant protein has long been going on. Well, it isn’t just about taste or ethics, it’s about which source gives the nutrients it truly needs. Choosing the right protein can help make smart choices for strength, vitality, and overall wellness.

Dogs possess an incredible sense of smell, detecting subtle bodily changes that can signal serious health issues. They can sniff out cancers, predict narcolepsy episodes, and alert individuals to impending migraines or dangerously low blood sugar. Their sensitivity also extends to sensing seizures, fear, and stress, offering invaluable early warnings and support.

An ER doctor warns that skipping exercise in your 30s and 40s can lead to severe consequences. A sedentary lifestyle can cause osteoporosis, making bones fragile. One patient's femur snapped in half while simply standing up, highlighting the critical need for consistent physical activity to maintain bone and muscle strength for future resilience.

Here are fresh, creative, and super-wearable ideas to give your treasured lehenga the spotlight it deserves once again.

High-dose vitamins and supplements, once seen as harmless, now show potential for serious harm. Excessive intake of Vitamin A, D, E, Niacin, and green tea extract can damage the heart and liver. These potent supplements, especially fat-soluble vitamins, accumulate in the body, leading to toxicity and adverse health effects, urging caution for consumers.

Cloves, a natural remedy, offer significant oral health benefits. Their compound eugenol fights harmful mouth bacteria and provides pain relief. Research supports these effects, showing reduced bacteria and temporary pain reduction. However, concentrated clove oil demands careful application to avoid irritation and toxicity. Always dilute clove oil and seek professional dental advice for persiste…

In recent years, dermatology and wellness experts have begun focusing on treatments that support the body’s recovery from chronic pollution exposure.

Beyond mere tiredness, frequent yawning might signal serious health concerns. Research links excessive yawning to neurological disorders like epilepsy and stroke, potential issues with your autonomic nervous system, and the brain's struggle to regulate temperature. It could even indicate metabolic disturbances. If yawning persists without clear cause, consult a doctor.

Facing rising cancer rates, experts emphasize lifestyle changes can prevent up to half of all cases. This story explains smart and practical cancer-prevention habits shared by Dr Eric Berg. Each step supports immunity, lowers inflammation, and protects cells from long-term damage.

Commercials often show a full ribbon of toothpaste, but experts say it's unnecessary and can be harmful. For children under three, a rice-grain-sized amount is recommended, while those three and older should use a pea-sized dollop. Excessive fluoride ingestion from too much toothpaste can lead to dental fluorosis in children.