The Times of India

Stress has been made an unavoidable aspect of contemporary life. It might come from work pressure, money problems, family responsibilities, or even the constant barrage of messages from our smart phones. While some stress might sometimes prove beneficial to us, too much of it would not only do us physical harm but would also negatively affect our mental health putting us at risks of numerous dise…

If you've been feeling that way lately, you don't necessarily need a new city, a new job, or a complete reset. Sometimes, you simply need to reconnect with the life that's already in front of you.

Some have even become favourites among divers and underwater photographers simply because they look too cute to be real. Here are five of the cutest fish found in the sea.

Gujarat's Takshvi Vaghani, an 8-year-old prodigy, has achieved two Guinness World Records in limbo skating, gliding under a bar just 16 centimeters high. Her passion for the sport ignited during the COVID-19 lockdown, with her parents' unwavering support and her own dedication fueling her success. Despite the sport's obscurity in her region, Takshvi's relentless practice has paved the way for her…

Discover Uthukuli butter from Tamil Nadu, a traditional delicacy that stays fresh for weeks without refrigeration. Crafted from rich buffalo milk and time-honored techniques, its exceptional flavor and texture come from the animals' unique diet and careful, preservative-free preparation. This authentic butter embodies a return to quality ingredients and skilled craftsmanship, offering a taste of …

Thrill-seekers drawn to jungle safaris often exhibit high 'Openness to Experience,' a personality trait linked to curiosity and a desire for novel encounters. Psychologists suggest this trait fuels the enjoyment of unpredictable wildlife sightings and the immersive journey itself. Beyond excitement, nature's embrace is found to enhance creative thinking and foster a deeper connection to the envir…

For many parents, enrolling their children in music lessons is more about helping them discover new hobbies. But many are unaware of the fact that learning music can have much deeper effects on a child’s brain. Research from the McMaster University in Canada found that children who take music lessons develop differently from those who don't.

In today's fast-paced world, many people have a feeling that there are not enough hours in a day. Work, family, social activity, and constant smartphone influence complicate being productive. Time management is about the way you use your time and concentrate on essentials. Small modifications of your daily routine may make a great difference in terms of productivity as well as in avoiding stress …

Small acts of consideration, like pushing a chair back, significantly strengthen relationships, according to psychologists. These seemingly minor gestures reflect conscientiousness and respect for shared spaces. While often unnoticed, these low-cost prosocial behaviors, driven by intrinsic motivation, build trust and cooperation. Relationship experts emphasize that a multitude of these small acts…

Parents can foster confidence by allowing children to navigate anxiety, rather than shielding them. Child psychologist Kathryn Hecht advocates for a simple formula: Anxiety + Bravery = Confidence. Instead of rescuing children from discomfort, encourage them to take small, brave steps. Celebrating these efforts and modeling bravery yourself empowers them to face life's challenges with resilience a…

For years, Europe has been synonymous with cool and pleasant summers, vibrant streets, and breezy evenings attracting travellers from worldwide; especially from North India as summers in this part of India get too hot to handle. People start planning quick summer escapes to European nations.

Remembering summers before smartphones, children embraced outdoor adventures, from cricket in dusty plots to cycling races. Grandparents' tales and neighbourhood games filled days, while books and homemade snacks offered indoor respite. These unplugged holidays fostered independence, creativity, and lasting friendships, proving that the most valuable lessons often came from simple, sun-soaked mom…

As the monsoons set in, news of snakes making their way into houses, gardens, fields, and even trekking routes becomes frequent. Since more people tend to venture outdoors for hiking, farming, gardening, or just walking in parks, one of the questions that often arises is whether a snake can bite through jeans and shoes or not.Yes, it can, though that depends on many factors. Though wearing heavy …

A Vietnamese nail artist, known as Fullah, has achieved remarkable success in Dubai, earning up to Rs 10 lakh monthly through her intricate 3D nail designs. After starting her own salon, she's reinvesting profits with plans for expansion and early retirement in her early 50s. Fullah's disciplined financial habits and strategic investments in Vietnam are paving the way for her dream of a peaceful …

Birds of prey are typically known for preying on mammals, reptiles, or even smaller birds; the honey buzzard is different. In spite of its confusing name, this unusual bird of prey feeds mainly on bee and wasp larvae and does not eat honey at all. Living in Europe, Asia, and even part of Africa when migrating, this raptor has certain physical features which make it possible to raid bee and wasp n…