The Times of India

A 45-year-old shop owner's persistent "gas and acidity" for five years, masked by antacids, hid a serious issue. This led to weight loss and the discovery of early gastric cancer, highlighting the dangers of ignoring chronic digestive symptoms and the importance of testing for H. pylori.

The NHS is urging digoxin users, especially older adults, children, and those with kidney issues, to monitor for key side effects like dizziness, nausea, and vision changes. Reporting two or more common symptoms promptly can indicate an overdose, crucial for preventing serious complications and ensuring patient safety.

Leadership expert Robin Sharma is best-known for his book 'The Monk Who Sold His Ferrari'. Here we list some of his profound quotes on life:

Copper containers are familiar kitchen items. However, certain foods react with copper, affecting taste and quality. Acidic, fermented, salty, and liquid foods should not be stored in copper. Even reheated food or lined copper can pose risks. Safer alternatives like glass, ceramic, and stainless steel are recommended for storage. Proper use ensures copper's benefits without hidden problems.

A patient tragically died from a brain hemorrhage after combining daily aspirin with high-dose fish oil supplements, a dangerous mix advised by an influencer. This combination, taken without consulting his cardiologist, led to excessive blood thinning and an uncontrollable bleed, highlighting the risks of unverified health advice.

The Allahabad High Court ruled that individuals in a live-in relationship cannot claim legal protection if one partner is already married and hasn't divorced. Justice Vivek Kumar Singh emphasized that personal liberty does not supersede the legal rights of an existing spouse, particularly the right to companionship.

Updated guidelines from the American College of Cardiology and American Heart Association now address the growing population of adults living with congenital heart disease. These recommendations emphasize lifelong monitoring, specialized care centers, and integrated mental health support to improve outcomes for over 1.4 million affected individuals in the U.S.

Moles can damage gardens and lawns. Your gardening practices might be attracting them. Overwatering, dense planting, and insect-rich soil create perfect conditions for moles. Fallen leaves and neglected areas around bird feeders also invite these burrowing animals. Addressing these issues can help protect your lawn. Effective mole control often involves multiple strategies.

New research reveals women achieve significant heart protection with considerably less exercise than men. Women cut heart disease risk by 30% with 250 minutes of moderate activity weekly, while men need double that. This highlights biological differences and suggests sex-specific fitness guidelines.

Dragon fruit, a trendy and nutrient-rich fruit, offers a delightful way to start your day. Packed with antioxidants, fiber, and vitamins, it supports digestion, immunity, heart health, and weight management. Its mild taste and versatility make it an ideal addition to breakfast bowls, smoothies, or parfaits for gentle nourishment and positive impact on overall wellness.

Winter in North India brings delicious delicacies like gajar ka halwa, butter chicken, and pakode. However, these treats, while delightful, pose significant risks to heart health due to high fat, sugar, and calorie content. Dr. Manan Aggarwal warns that these indulgences can exacerbate the natural thickening of blood and increased workload on the heart during colder months.

December 20th marks significant historical milestones, including the official recognition of Belgium's independence in 1830 and a remarkable bowling performance by Jasubhai Patel in Indian cricket history. The day also celebrates International Human Solidarity Day, promoting global unity. Notable births and deaths of influential figures in politics, arts, and science further enrich its historical…

Winter brings ice and snow across the United States. Road salt melts ice by lowering water's freezing point. Different salts exist, each with unique properties. Sodium chloride is common but less effective in extreme cold. Calcium chloride works at very low temperatures. Magnesium chloride is gentler on pets and plants. Potassium chloride and calcium magnesium acetate offer eco-friendly options.

Protein is an essential macronutrient that supports muscle growth, tissue repair and many other vital functions in the body. The Indian Council of Medical Research (ICMR) emphasises a clear and cautious guidance for protein intake in the diet. Understanding how much protein the body actually needs, which foods should supply it, and why supplements are not routinely advised is crucial. Here’s a cl…

Hair care in 2025 feels different. People are tired of big promises and overnight fixes. What most of us want now is something familiar, gentle, and reliable. Something that actually helps over time. That’s where Ayurvedic oils fit in. They don’t just make hair look shiny for a day. They work on the scalp, feed the roots, and slowly improve hair health from the inside out.So if faster hair growth…