The Times of India

A low vitamin D level can contribute to serious eye problems that, if untreated, may inch towards vision loss or blindness, especially in vulnerable people. Supplements can help, but only when done thoughtfully: verifying deficiency, picking safe doses, monitoring, and addressing accompanying risk factors.

Coughing up blood, or haemoptysis, can indicate serious underlying conditions like tuberculosis, bronchiectasis, or even lung cancer. Studies reveal that untreated massive haemoptysis carries a high mortality rate, emphasizing the need for immediate medical attention. Early diagnosis through imaging and specialized tests, followed by appropriate treatment, is crucial for improving outcomes and pr…

Tired of puffy eyes and dark circles? Discover a simple, natural remedy using tea bags. Tea's caffeine and antioxidants reduce swelling and soothe skin. Cooled tea bag compresses, especially with green or black tea, offer temporary relief. Combine this with adequate sleep, hydration, and sun protection for revitalized eyes. Consult a doctor for persistent issues.

Evening habits significantly impact weight management. Late-night eating, excessive screen time, and irregular sleep disrupt metabolism and increase cravings. Prioritizing meal planning, limiting caffeine and alcohol, and maintaining a consistent bedtime routine can improve sleep quality and support long-term weight loss success. Consulting a healthcare provider is advisable for persistent sleep …

At 50, Shilpa Shetty reveals her secret weapon against stress: Bhramari Pranayama, or bee breath. She credits this simple breathing technique for maintaining balance, improving mental clarity, and staying calm amidst a busy lifestyle. The practice involves deep breathing with a bee-like humming sound, effectively reducing anxiety and regulating blood pressure.

The red carpet at Aryan Khan’s The Ba*ds of Bollywood turned into a runway of its own, with stars from Ajay Devgn and Kajol to Alia Bhatt and Ranbir Kapoor serving looks that demanded attention.**

As he turns 75 on September 17, we take a look at his dietary choices that keeps him fit and active at the age of 75.

Here is your step-by-step guide to creating your own retro saree pictures and celebrating the timelessness of India’s most elegant attire.

The "Alum one-minute kadhai cleaning hack" offers a quick, chemical-free solution for cleaning rusty iron kadhais using alum, water, and detergent. This desi method effectively dissolves rust and residue, making cleaning effortless. Regular use, followed by mustard oil, keeps the kadhai hygienic, durable, and rust-free, saving time and effort.

GLP-1 weight loss drugs are emerging as a promising solution for obesity, potentially reducing all-cause mortality in the U.S. by 6.4% by 2045. These medications control appetite, regulate blood sugar, and reduce harmful fat, lowering the risk of heart disease and other conditions. Combining GLP-1 drugs with healthy lifestyle habits is essential for sustainable weight management and long-term wel…

Exciting research suggests that chocolate, particularly its flavanols, may offer significant heart health benefits, potentially reducing the risk of cardiovascular diseases and even slowing down aging. Studies indicate that cocoa flavanol supplements could decrease cardiovascular death risk. While chocolate contains beneficial nutrients, supplements offer a concentrated dose without the added cal…

A controversial dating theory suggests that women who openly express dislike for men might be the most loyal and devoted partners. These women, often perceived as hostile, are actually highly selective, seeking men who defy negative stereotypes. Their criticism serves as a filter, prioritizing actions over empty promises and fostering deep trust in relationships with those who prove themselves wo…

It's one of those places that can suit an adventure junkie, a hopeless romantic, or anyone who is just desperate to escape city chaos. In short, this hill station has a little magic for everyone. Here’s a guide to five must-visit spots that will make your trip unforgettable.

The US dollar's influence extends globally, serving as a crucial currency for nations beyond America. Countries like Ecuador, El Salvador, and Panama have adopted it to stabilize economies and foster trade. From Micronesia to Zimbabwe, the dollar provides financial stability and facilitates international transactions, solidifying its role as a cornerstone of global finance.

Watermelon is a refreshing summer fruit with health benefits. It contains lycopene, vitamins, and minerals. These nutrients support heart health and muscle recovery. Watermelon helps in skin protection and digestion. Studies suggest lycopene may inhibit prostate cancer. The fruit hydrates, provides electrolytes, and boosts collagen. Moderate consumption is safe for most people.