The Times of India

Journeys reveal our true selves, with distinct traveler types emerging. From meticulous planners to spontaneous adventurers, budget-conscious explorers to luxury seekers, and culture vultures to foodies, each approach to travel is unique. Nature lovers, solo adventurers, and content creators also define modern travel experiences. Discover your travel persona among these nine fascinating categorie…

Italy's national cuisine has achieved a historic global milestone, officially recognized by UNESCO as an Intangible Cultural Heritage of Humanity. This designation celebrates the everyday practices, from farming to shared meals, that define Italian food culture, not just individual dishes. The recognition aims to protect authenticity and support rural economies.

They’re signs that a divine presence, a guiding force, or a loved one beyond this world is watching over you. Not in a dramatic, cinematic way, but in a subtle one that blends into daily life until you start paying attention. Here are the seven signs people notice when the divine is close, making its presence felt in ways both ordinary and extraordinary.

Dense fog has grounded flights at Delhi's Indira Gandhi International Airport, leading to numerous cancellations. Passengers are urged to verify their flight status before traveling. Airlines are actively monitoring the situation and implementing adjustments to minimize passenger inconvenience during this period of adverse winter weather.

Regular health checks function as heart and blood vessel maintenance, which requires scheduled check-ups. Blood pressure measurements along with fasting sugar tests, HbA1c, cholesterol, kidney function assessments and waist circumference measurements help doctors detect warning signs that occur before patients develop any symptoms

Cloudy urine, often noticed by chance, can signal dietary impacts or underlying health issues. While dehydration, certain foods like dairy and high-protein items, and drinks like alcohol are common culprits, persistent cloudiness might indicate infections, kidney stones, or metabolic conditions. Pay attention to accompanying symptoms like pain or fever for timely medical advice.

He added, "You might be a sportsman, a cricketer or a footballer, and realise that you might need knee surgery. So it's heartbreaking, you might lose a year or two years of your career. So, as I said, it's like a pianist losing his fingers, because the way you look, as an actor, is very important," the actor said.

Combat pandemic-induced weight gain with a powerful morning routine. Start with a fat-burning drink like lemon water with chia seeds, followed by a brisk walk for enhanced fat utilization. Incorporate yoga asanas for toning and calorie burn, and fuel your day with a protein-rich breakfast to stay satisfied and maintain metabolism.

India’s air on 15 December 2025 told two very different stories. In some corners of the country, the sky was clear and the Air Quality Index sat comfortably in the “good” range. In others, especially around Delhi and the Indo‑Gangetic belt, the air was thick with fine particles, pushing into “very poor” and even “severe” territory according to the Central Pollution Control Board’s (CPCB) official…

Fermented foods like sauerkraut and kimchi offer gut benefits, but not all are probiotic powerhouses. While kimchi's diverse, raw ingredients and sauerkraut's live bacteria support gut health, many store-bought versions lose their probiotic punch. Indian achaar, often oil-based or cooked, aids digestion via spices but typically lacks live probiotics. Choose wisely for true gut nourishment.

Peace lilies need the right fertiliser. Feed them every four to six weeks during spring and summer. Stop feeding in autumn and winter. Use a balanced liquid fertiliser diluted to half strength. Overfeeding causes brown leaf tips and yellowing. Underfeeding slows growth and stops blooms. Consistent, light feeding ensures year-round flowering.

Dense fog has crippled normal life across North India, particularly in Delhi, causing widespread flight cancellations and delays. Over 300 flights were impacted nationwide, with hundreds more delayed. Airports and airlines are advising passengers to check flight statuses and plan for further disruptions as the smoggy conditions are expected to persist.

A new mpox strain, clade I mpox-Ib, has been identified in the UK, raising concerns due to its historical association with more severe illness and higher death rates. While the overall risk to the public remains low, health agencies are closely monitoring this strain, which presents similar symptoms to other mpox infections, particularly painful genital and anal lesions.

Worried about exercising outdoors with the rising pollution? Here are 8 indoor exercises that burn fat, and make your heart strong