The Times of India

Discover the comforting blend of carrot juice and coconut milk, a simple drink offering sustained wellness. This combination gently aids digestion, promotes a healthier complexion, and stabilizes energy levels by enhancing nutrient absorption. It's a nourishing choice that supports your body's natural rhythms without demanding drastic changes, proving that subtle support can yield lasting benefit…

Research conducted in outbreak regions indicates that 30-70% of infected people, will experience joint symptoms, which persist for several months and 1 out of 8 people will experience joint pain, during the three years following their infection.

While most sushi accompaniments are imitations, genuine wasabi offers potential health benefits due to its isothiocyanates. These compounds may boost the immune system, support memory, and even help protect against cancer and food poisoning. Authentic wasabi is rare and costly, but its unique properties make it a fascinating and potentially healthy addition to a balanced diet.

Rice, often seen as a safe food, may cause health problems for some people. Daily consumption can lead to blood sugar spikes, digestive discomfort, and fatigue. It might also affect nutrient absorption and pose long-term arsenic exposure risks. Individuals with diabetes or digestive issues should monitor their intake. Observing your body's reaction is key to understanding rice's impact.

A decades-long Harvard study revealed that strong, supportive relationships, not money or fame, are the key to a happy, healthy, and long life. The research, spanning 85 years and involving over 1,300 descendants, found that deep, trustworthy bonds offer comfort, meaning, and protection against decline. Nurturing these connections is a vital form of self-care.

Grapefruit has long been a go-to fruit for its fresh taste, vitamin boost and that tangy taste-but recent NHS warnings highlight a real risk for anyone on certain medications. Health experts say skipping grapefruit could prevent dangerous side effects from common drugs, especially if you are advised to take medications everyday. This advice comes straight from trusted sources like the NHS and bui…

Forget modern celebrity weddings; Queen Charlotta of Sweden's 1774 silver gown, adorned with diamonds and featuring an extreme silhouette, is hailed as the most extravagant bridal look ever. Inspired by Marie Antoinette, the dress showcased royal power and status, even highlighting the queen's young age at marriage, proving historical fashion's enduring drama.

Diabetes cases are set to surge globally. By 2050, 900 million people may have diabetes. This health crisis impacts low- and middle-income nations most. Modern lifestyles fuel this rise. Simple changes can prevent many cases. Early detection and community efforts are key. Global collaboration is vital to manage this growing challenge.

December 19th marks a pivotal day in history, remembering the martyrdom of Indian revolutionaries Ram Prasad Bismil, Ashfaq Ulla Khan, and Roshan Singh. The date also celebrates the birth of India's first female President, Pratibha Patil, and renowned actor Om Prakash. Globally, it recalls the theft of the FIFA World Cup trophy and South Korea's first female president.

David Caprio's recent skin doctor visit became a stark reminder of his family's history of cancer fatalities. A biopsy of his freckles and dark spots highlighted the critical importance of early detection for skin cancer, which is the most common cancer globally. This experience serves as a gentle nudge for others to prioritize skin checks and preventative measures.

Dense fog blanketed Delhi NCR on December 19, severely impacting visibility and causing widespread flight disruptions at Indira Gandhi International Airport. Authorities issued advisories, warning of further delays and cancellations. Compounding the issue, air quality worsened, with AQI readings reaching 'severe' levels in many areas, creating a challenging environment for commuters and travelers.

Creatine monohydrate is a safe and effective supplement for most healthy individuals, debunking myths about kidney damage, dehydration, and hair loss. Research shows it enhances strength, lean mass, and performance, particularly in high-intensity activities, and may offer benefits beyond athletes.

Holiday feasts, while delicious, often trigger heartburn due to fatty foods, chocolate, peppermint, and acidic items like tomatoes and citrus. Alcohol, coffee, and carbonated drinks also contribute. Simple adjustments like eating smaller portions, avoiding late meals, and chewing sugar-free gum can significantly ease discomfort, allowing for a more enjoyable festive season.