The Times of India

New research reveals coffee offers significant health advantages. Morning coffee consumption is linked to better heart health and reduced mortality risk. Coffee components protect against Alzheimer's and Parkinson's. Moderate intake is associated with a longer life. Coffee intake reduces heart disease risk and counteracts age-related inflammation. These benefits become more pronounced with age.

What if the air we breathe to live shortens our lifespan? Air pollution is no longer an environmental concern, it has now become a health crisis and a major threat to vitality. According to 2019 data from the World Health Organisation, outdoor air pollution was estimated to cause 4.2 million premature deaths worldwide. WHO notes that this mortality is caused by the exposure of fine particulate ma…

Moringa leaves, a traditional food source, are gaining attention for their rich nutrients. Chewing raw leaves provides vitamins, minerals, and amino acids. This practice supports metabolic health, including blood sugar regulation. Moringa also offers antioxidants and anti-inflammatory compounds beneficial for the immune system. Consuming these leaves in moderation can enhance overall well-being.

A healthy 40-year-old woman experienced sudden vision loss in one eye after heavy vaping. Doctors linked the incident to her four-year vaping habit, highlighting potential risks like retinal artery spasm and reduced blood flow to the optic nerve. This case serves as a stark warning that vaping can lead to severe eye issues, even in young, healthy individuals.

A toddler's pure delight upon receiving a banana as a Christmas gift has captivated the internet. The viral video showcases the child's unadulterated joy, reminding viewers that simple pleasures often bring the greatest happiness. This heartwarming moment highlights the importance of gratitude and finding joy in humble gifts, regardless of their monetary value.

Discover how to make tandoori-style paranthas without oil. This method uses water to control heat and moisture, creating a unique texture and flavor. It offers a lighter alternative, reducing calorie and fat intake. The process relies on food chemistry to achieve a delicious result. This cooking technique pays homage to traditional parantha preparation while embracing healthier cooking methods.

Digestive woes like gastroparesis and IBS, though distinct, cause similar discomfort. Gastroparesis slows stomach emptying, leading to nausea and early fullness. IBS impacts the intestines with cramps and bowel changes. Understanding their unique origins, symptoms, and triggers is vital for effective management and improved well-being through diet, lifestyle, and medical interventions.

Deepti Sharma achieved a historic 150 T20I wickets, becoming the first Indian cricketer to do so. Her success is significantly attributed to her brother, Sumit, who sacrificed his job to support her dreams. Sumit's unwavering faith and dedication have been instrumental in shaping her illustrious career. Take a look at how her brother Sumit shaped her cricket dreams.

Ophthalmologist Dr Sanskriti Ukey warns against lifting weights with high power glasses. This activity can cause a dangerous pressure spike in the eyes. Such pressure can lead to retinal tears or detachment. Retinal detachment is a serious condition requiring surgery. It can result in permanent vision loss. Protecting your vision is paramount. Consider lighter weights or alternative methods for l…

Leonardo DiCaprio's stepmother, Peggy Ann Farrar, is an Amritdhari Sikh. She is often seen with the actor at Hollywood events. Peggy embraces her faith with a turban and Indian attire. Her journey highlights a blend of spirituality and public life. She lives by Sikh values of prayer and selfless service. Peggy's presence offers a unique perspective on identity.

Geoffrey Chaucer, often called the Father of English Literature, rose from a merchant's son to a respected figure through diverse careers. His works, like "The Canterbury Tales," used "everyday English" to explore societal hypocrisies and human desires, influencing literature for centuries. Chaucer's genius lay in observing and portraying life without judgment.

A woman received a shocking termination email, only to discover the company had never employed her. Career counsellor Simon Ingari shared the bizarre mix-up, highlighting HR's careless error. While some found humour, many stressed the potential damage of such mistakes, especially amid job insecurity. A simple email caused significant distress.

Engage your brain with this intriguing visual riddle! Buried within a sea of inverted 86s lies a lone inverted 36, waiting to be discovered in just nine seconds. This challenge not only sharpens your observational skills but also uncovers how our minds tend to perceive patterns, often overlooking crucial anomalies.

In a stunning advancement for cancer research, a pioneering study from Japan has revealed that a specific bacterium found in the intestines of frogs can obliterate colorectal tumors in mice with just one treatment. Surpassing traditional therapies, this discovery paves the way for innovative, non-invasive cancer treatments.