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Easy, healthy meal ideas for the week ahead: Avocado toast, sheet-pan garlic chicken and more

Usher in spring with these lighter and brighter recipes.
This green noodle recipe features a spin on pesto that uses baby spinach instead of basil.
This green noodle recipe features a spin on pesto that uses baby spinach instead of basil.Natalie Redington / TODAY

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You asked, we answered! Hundreds of Start TODAY members told us they wanted more healthy, balanced meal ideas to help them reach their health goals. This dietitian-designed meal plan gives you the flexibility to ease into spring and summer — all while learning the building blocks of healthy eating.

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