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Poll: World Heart Day 2020
Did you know that Cardiovascular disease (CVD) is the number one cause of death globally? Yes, this is precisely why World Heart Day is celebrated on 29th September, every year, to raise awareness about various heart conditions and to help you make the necessary lifestyle changes for the health of your heart.
- Do you do at least 30 minutes of moderate activity daily?
- How often do you eat deep-fried and processed foods items?
- How much salt do you consume every day?
- How often do you smoke?
- How stressed are you?
- Do you eat at least 5 portions of fruits and vegetables in a day?
- Do you have a family history of cardiovascular conditions?
- Do you have high blood pressure?
- How often do you go for a complete heart checkup?
