61 Best Fitness Gifts to Give Any Athlete in 2023

If your fit friend is always a bit tense (in the muscles and the mind), help encourage relaxation with this acupressure mat kit. By lying on the mat, the tiny spikes press into the skin and activate points that help reduce muscular tension and stress.

This unusually handsome blender is easy to use, easy to clean, and easy on the eyes. Any health nut will love blending a morning smoothie in it—not to mention using it to make everything from hummus to salad dressing.

Doing the hip thrust at home without a barbell or other equipment isn’t very comfortable—it typically involves resting dumbbells or plate weights across your hips or thighs where they dig into your skin. The Bellabooty belt was designed specifically to remedy this problem, enabling the user to “strap in” dumbbells or kettlebells to the belt so the weights rest to the side of the hips during the exercise, not on top. So if you know your friend has been working on their glutes at home, help them reach their goals with this simple tool.

Foam rollers and percussion massagers have their place, but when you need to really dig into tight muscles at home, you need a tool that can help mimic the movements of a massage therapist. The R8 Plus Deep Tissue Massage Roller from Roll Recovery makes it possible to adjust the intensity of the massage as you hit both sides of your legs at the same time. For anyone looking to save money on massages, this is an excellent gift.

For the golfer in your life, this stainless steel cup would make a fun yet practical gift. It holds 30 ounces of liquid, is leakproof, and fits standard cup holders.

Chunky slides are having a moment, and this top-rated pair is pretty much guaranteed to put a smile on any athlete’s face. They feel like heaven after a long workout (and are great for gym showers too). This pair in particular is Amazon’s best-selling men’s slipper, and it comes in a slew of colors.

This small but mighty ball does wonders to work the muscles near the thighs and glutes. It also targets the core and abs for an intense, low-impact workout that’s easily done right at home. Jennifer Aniston is a fan of the brand’s signature workout method—so much so that she became a P.volve partner. Our own senior commerce editor has also tested out the method and thinks it lives up to the hype.

Athletes can always—always!—use more leggings. This pair, a longtime favorite of Prevention editors and readers, is both affordable and well-made. (If you really want to make her day, gift her multiple pairs of some of the best leggings on Amazon.)

Jumping rope may not be a part of their daily set, but it most definitely should be, since it’s such great cardio. This handsome option is weighted, adding just a little more resistance to each movement.

Lots of fitness buffs like knocking out a yoga routine on the beach, a HIIT-workout at the local park, or doing a strength workout on their front porch. With the waterproof JBL Clip 4 portable mini Bluetooth speaker, they can take their workout (and their music) anywhere, regardless of rain, sleet, or snow.

Whether they add these to their walks, yoga sessions, or barre classes, these beloved bangles add a little more resistance to each movement, which translates to more pronounced results. Plus, how cute are they?

This gym-ready tank top, with its chocolate brown hue and slightly loose silhouette, is perfectly on-trend this holiday season. Whether she wears it to yoga class, on a hike, or around town, she’ll feel like a million bucks. (If you’re willing to spend a little more, check out this similar option from Lululemon.)

While this weighted training basketball is the perfect tool for anyone working on their sport-specific ball-handling skills, it’s also a great tool to add to ab exercises and core routines for a little extra resistance.

No matter who you’re buying for, they’ll appreciate this lightweight, zip-front hoodie they can throw on before heading to the gym.

A visor with more than 4,000 five-star ratings? Sign us up! It comes in seventeen colors to suit your style, and it’s ultra-light and adjustable. Our digital director also says it’s easy to clean in the sink when it gets too sweaty and doesn’t deteriorate even with heavy use.

Stay motivated! Stay hydrated! It’s not hard with this gigantic water bottle that helps you get your sips in every hour. This option was our pick for best overall motivational water bottle, so you know it’s a good choice.

One thing every athlete needs is a pair of comfy sweatpants to relax in pre- and post-workout. This classic set of joggers from Skims will do the trick, coming in at under $70 for an elevated basic that would make a great gift.

If they never take off their Apple Watch, this leather band offers a stylish way to wear their favorite piece of tech. Plus, it’s so affordable for the quality and look.

This journal offers 17 weeks worth of pages for tracking healthy habits. It’s a great way to help an athlete step up not only their physical health but also their mental health.

Boiled eggs and mini egg bites are great, portable protein snacks that can help your favorite athlete refuel after a tough workout. Now, with the Hamilton Beach Electric Egg Bites Cooker, they can whip up eggs in a variety of styles with little mess or fuss.