Diet Doctor |
Popis: Blog of Andreas Eenfeldt, MD. It's dedicated to rooting out the low fat insanity behind the obesity epidemic and helping you improve your health.
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Low carb meals for families15.listopadu We’re making low carb cooking for the family as easy as possible with our collection of recipes that everyone will enjoy. A happy and healthy keto and low carb Thanksgiving13.listopadu Our fantastic low carb and keto Thanksgiving ideas will give you plenty to be thankful for — without any deprivation or guilt. From the turkey to the dessert table, we’ve got keto and low carb recipes that you and your family will love. We’ve also included a few tips to help you navigate the bounty of the buffet and feel good about your food choices. Why low carb works, and the imminent launch of Hava1.října We’ve got some more exciting updates to share today. We’re creating history, and we’d like you to be a part of it. But first, a step back. For over two decades, I’ve been passionate about helping people eat better. That’s why, together with our team, we turned Diet Doctor into the best and most trusted low-carb resource online. Why low carb works Personally, I’m still a massive fan of the low-car… The future of Diet Doctor and announcing Hava14.června https://youtu.be/FgGzHQ7PzPw We have an important announcement today. It’s history in the making, and you can be part of it. Diet Doctor has always been about helping people eat better to improve their health and lives. We’ve focused on low carb and keto, as they have been proven to help many. Personally, I’ve been eating lower carb for over 20 years and keep doing so. I’ve seen the enormous bene… Air fryer cheesy dough bites with tzatziki28.února We impressed even the most committed bread lovers with this twist on fathead dough. These Cheesy dough bites have that gratifying crunch on the outside and deliciously chewy insides. The air fryer keeps them light and fluffy, but they work just as well in a hot oven. Enjoy this low carb snack with cool, tangy Tzatziki for the ultimate dough bite experience. What's that? Enough talk? You want the … Air fryer lemon ricotta cheesecake28.února A fluffy cheesecake with a touch of lemon, topped with fresh raspberries — what a treat! The combination of ricotta and sour cream keeps this light in flavor and is a lovely finish to a special meal. The air fryer method is ideally suited for smaller servings, but if serving more than four, try the oven method below. And if you're wondering why on earth we would bake a cheesecake in an air fryer,… Air fryer stuffed chicken breasts with herb cream cheese28.února If you're looking for dinner inspiration, you can stop scrolling! These air fryer chicken breasts will likely become regulars at your table. We stuffed them with a combination of garlicky herb cream cheese and sun-dried tomatoes for extra "oomph." Enjoy succulent, flavorful chicken in a jiffy and serve it with your favorite veggies to make this a complete higher-satiety meal. Full recipe → Air fryer zucchini fries with yogurt dip28.února Do you love the mouthfeel of piping hot fries with a tangy cooling dip? These Zucchini fries could become your new best friend. Made in the air fryer, they're healthier than a traditional fry and sport a flavorful Parmesan crunch that makes them irresistibly moreish. No air fryer? Check the "Tips" section below for the oven method! Full recipe → Air fryer Italian stuffed chicken breasts28.února Stuffed chicken, but let's make it Italian! Cream cheese, pesto, and Parmesan cheese are combined and packed into chicken breast pockets, giving a wonderfully juicy result. Air frying them makes this quick, easy, and mess-free, but they're just as good baked in the oven. Bring a little bit of Italy to your table tonight! Full recipe → |
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