iVillage

At 110 years old, Vincent Dransfield still drives his car, lives independently in his house. He offers advice for living a long life, including drinking milk.

How to do a mountain climbers exercise. The full body, low-impact workout is high intensity and works the abs, hamstrings and glutes and improves posture.

The reverse crunch is an easy core exercise that targets those hard to hit lower abs — without straining your neck and back.

Feeling stressed? Joy Bauer's recipes for a breakfast bowl, Mediterranean quinoa salad, sheet-pan harissa salmon and orange-chamomile tea can help relieve that.

Try our weekly Start TODAY meal plan for the week of April 22. Get dietitian-created, healthy meal and recipe ideas for breakfast, lunch, dinner and snacks.

Our attention spans are shorter thanks to screens lack of sleep, but this expert has the solutions you need to improve and increase your attention span for good.

Cydney Carter details life with hidradenitis suppurativa, a skin condition that causes painful abscesses on the butt, groin, armpits and under breasts.

Trader Joes has recalled "Infinite herbs brand organic basil," which is linked to a multi-state salmonella outbreak that has sickened 12 people so far.

What is a calisthenics workout? Learn calisthenics benefits and try 18 beginner calisthenics exercises to get a calisthenics body, build strength and flexibility.

There are many benefits of walking — and yes, weight loss is one of them. Experts explain how to create a walking routine that can help you lose weight.

Turn to these high-protein, low-calorie meals to keep you feeling satiated. From one-pan dishes to veggie-packed salads, you'll never be bored.

King Charles III has been diagnosed with an unspecified form of cancer, Buckingham palace revealed in a statement released on Feb.

Popular fruits and vegetables have traces of pesticides that could be harmful to health, Consumer Reports warns. The list includes blueberries and bell peppers.

Kristin Cavallari is under fire for saying she doesn't wear sunscreen on her podcast. Here's what dermatologists think and why you should always wear SPF.

Sophie Kinsella, author of the “Confessions of a Shopaholic” series, revealed that doctors diagnosed her with glioblastoma, “a form of aggressive brain cancer."