The Times of India |
Popis: Get your daily dose of latest fashion trends, spirituality, beauty tips, relationship advice, health news, recipes and happening parties across India.
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Human hearts may self-heal after heart attacks! Scientists reveal natural healing power that could save millions of lives12:14 Researchers at Mount Sinai have identified the Cyclin A2 gene, which reactivates the human heart's natural healing ability. This gene, active in fetal development, allows heart cells to multiply. Scientists successfully reintroduced CCNA2 into damaged heart tissue, prompting the formation of new, functional heart cells, offering a potential revolution in treating heart disease. Which country has become the world’s first ‘Cashless Society’?11:42 Sweden has emerged as the world's first cashless nation, with phone taps and cards replacing physical money. This digital shift, driven by apps like Swish, simplifies transactions for locals and tourists alike. While most establishments accept digital payments, carrying some cash is advised for smaller vendors. Exploring Sweden's diverse attractions is now more convenient than ever. Want to live longer? Heart surgeon shares 5 daily habits that protect your heart and extend your life11:10 Dr Jeremy London, a cardiothoracic surgeon, reveals five daily habits for a longer life. These include regular exercise, a nutritious diet, sufficient rest, strong relationships, and heat therapy. These practices boost heart health, reduce disease risk, and improve overall well-being. Consistency in these habits is key to a healthier, longer life. Would you pay ₹69,000 for a safety pin? Prada thinks you might10:34 Prada has transformed the humble Indian safety pin into a luxury item, retailing a "safety pin brooch" for $775. This move has sparked widespread internet mockery and debate about the nature of luxury and branding. While a pack of safety pins costs mere rupees, Prada is selling the concept of reimagining the ordinary, highlighting fashion's shift towards storytelling and audacity. Black rice or brown rice: Which whole grain boosts health more and supports long-term wellness9:30 Black and brown rice offer superior nutritional benefits over white rice due to their fiber, mineral, and antioxidant content. Black rice excels with potent anthocyanins and a lower glycemic index, while brown rice provides sustained energy and aids digestion. Both are excellent whole-grain carbohydrate sources for overall health and athletic performance. Is giving the first roti to a cow safe: What science says about this sacred act of kindness8:58 India's cherished tradition of offering the first roti to cows is now scientifically validated. A study reveals that feeding cows clean, nutritious food like chapatis significantly boosts their gut health, milk quality, and immunity. This mindful practice, rooted in gratitude, not only preserves culture but also promotes animal welfare and environmental harmony, making it a truly beneficial act f… Is sushi bad for you or secretly healthy? Experts reveal what science says8:58 Sushi offers a healthy meal when prepared correctly. Fish provides omega-3s, while seaweed offers iodine. However, white rice can spike blood sugar, and some fish contain mercury. Proper hygiene and temperature control are crucial for safety. Enjoying sushi mindfully, with brown rice or sashimi, and pairing it with green tea, ensures a nutritious experience. Having the urge to poop after eating? It may be the gastrocolic reflex and what it says about your health8:58 It happens to the best of us! One moment we are enjoying our favourite meal and second, we feel the need to run to the bathroom. For most of us, this might be a normal thing, to immediately poop after having our meal, but for some, this could indicate a serious issue.This phenomenon is primarily due to something called as gastrocolic reflex, a normal function of our digestive system, designed to … Do you have a habit of cracking your neck? That quick relief could be dangerous and cause a stroke8:26 Habitual neck cracking, often mistaken for relief, can severely damage cervical structures and vascular health. This practice, stemming from gas release in synovial joints, can lead to ligament laxity, nerve pinching, and in rare cases, arterial dissection or stroke. Experts advise against repetitive manipulation, recommending posture correction and gentle exercises for safe tension release. What are the Saath Vachans of a Hindu marriage and their meanings7:54 In Hindu tradition, marriage is not just a union of two people and their families, but a sacred bond which is built on trust, love, and spiritual commitment. In Hindu weddings, the bride and groom take the Saath Vachans, also called Saat Pheras, around the Agni (holy fire)-- these are seven sacred vows and they are one of the main rituals of a traditional Hindu wedding ceremony. Each of the seven… Justin Baldoni’s studio under fire for casting Ansel Elgort after woman who ‘reported’ him for sexual assault speaks out: 'Bird7:54 Justin Baldoni’s studio under fire for casting Ansel Elgort after woman who ‘reported’ him for sexual assault speaks out: 'Birds of a feather' Your brain’s shape could reveal Alzheimer’s years before symptoms appear; scientists find7:54 Emerging research indicates that subtle shifts in brain geometry, beyond just size, may signal future cognitive decline. A study found that changes in how brain regions expand and contract correlate with aging and are more pronounced in individuals with early memory loss, potentially offering new avenues for dementia risk prediction. How much water is enough for healthy kidneys and uric acid levels7:22 Maintaining adequate hydration is crucial for managing uric acid levels and preventing conditions like gout and kidney stones. Drinking sufficient water helps the body naturally detoxify, diluting uric acid and facilitating its elimination through the kidneys. This simple habit, combined with a balanced diet and moderate exercise, supports overall kidney health and reduces the risk of uric acid b… Gut bacteria, not cholesterol could be the real reason behind heart attacks; know what science says7:22 New research reveals gut bacteria significantly influence heart health by producing chemicals affecting cholesterol, inflammation, and blood clots. Imbalances in this microbial ecosystem can lead to plaque formation and vascular damage, contributing to heart attacks. Strategies like high-fiber diets and probiotics are emerging as key to a healthy gut-heart connection. |