The Times of India

Recurring kidney stones can be significantly reduced through simple lifestyle adjustments. Experts emphasize drinking ample water to dilute urine, cutting down on salt to lower calcium excretion, and maintaining a balanced calcium intake to manage oxalate. Reducing animal protein and increasing fruit and vegetable consumption also play crucial roles in preventing painful stone episodes.

Just 20 minutes outdoors can significantly boost your mood and mental resilience. Scientific studies reveal that nature exposure reduces stress hormones, improves focus and combats depression by regulating natural light and providing green spaces. This simple, daily habit offers powerful benefits for overall well-being, making it an accessible therapy for your brain.

Homemakers are finding effective, natural ways to combat ant infestations. Sealing entry points with chalk or silicone, using vinegar or chili powder sprays, and maintaining a clean kitchen are key. Natural repellents like bay leaves, cloves, cinnamon, and coffee, along with a boric acid and sugar paste for stubborn cases, offer long-term solutions without harsh chemicals.

Winter's chill often makes under-eye circles more prominent, not just from lack of sleep. Dry air and indoor heating deplete skin moisture, making veins and shadows more visible. Reduced sunlight and indoor habits can also contribute to a tired appearance. Maintaining hydration and using richer creams can help combat these seasonal changes, keeping your eyes looking brighter.

Winter in India is basically two things at once: cosy and cruel. While we enjoy our gajar ka halwa, wedding season, and foggy mornings, our skin is silently crying for help, becoming dry, dull, stretched, and flaky. This is exactly why winter skincare needs to start from the inside. And nothing nourishes the skin better than seasonal fruits packed with hydration, vitamins, and antioxidants.If you…

A visitor's trip to the Mehandipur Balaji temple took a startling turn when a woman in line began exhibiting violent, multi-voiced outbursts. Despite the unsettling scene, devotees spoke of the deity's power to fulfill wishes and ward off negative energies. The experience left the narrator deeply affected, questioning the woman's fate amidst tales of divine intervention.

A viral riddle is sparking debate online, with claims that 90% of people get it wrong. The puzzle about a couple, their sons, and sisters with babies tests critical thinking, not just math. Diverse answers, from 2 to 61, highlight the challenge in interpreting the wording, making it a true test of comprehension.

Smriti Mandhana, after her personal engagement ended, spoke powerfully about her cricket journey. She emphasized the importance of purpose and the Indian jersey, stating it helps leave problems behind. Mandhana highlighted the recent World Cup win as a culmination of years of effort and a tribute to senior players, underscoring resilience and the lesson of starting each innings anew.

Here we have taken World Population Review’s ‘Most Beautiful Countries in the World 2025’ list which has been curated using insights from the US News Most Scenic 2025 rankings.

New research indicates that early or severe male pattern baldness in men with untreated high blood pressure is linked to hidden heart and blood vessel issues. These men showed reduced blood flow through their heart's smaller vessels, an early warning sign for future heart disease. This suggests baldness could be a red flag for cardiovascular problems.

The actress gives fans a peek into the one accessory that never leaves her side—her everyday bag, which turns out to be a whole personality of its own. What’s inside? A mix of practicality, quirk, nostalgia, and very Deepika-approved efficiency.

The Bhagavad Gita offers timeless wisdom for a peaceful life, with specific verses providing emotional solace. These shlokas, like "Yadā yadā hi dharmasya glānir bhavati bhārata" and "Karmanye Vadhikaraste," guide individuals to find peace by focusing on divine intervention, action over results, and detachment from outcomes. They offer a path to inner calm and spiritual realignment.

Alia Bhatt captivated the Red Sea International Film Festival with a vintage-inspired Balmain gown, channeling old Hollywood glamour. Her sophisticated black dress, paired with elegant jewelry and subtle makeup, earned widespread admiration online. The actress's stunning appearance solidified her status as a Bollywood red-carpet icon, leaving fans in awe of her timeless style.

If you’ve been wondering why your hair looks tired, dull, or lifeless even though you use good shampoos and conditioners, here’s the secret you might be missing, your hair health begins long before you touch your comb. What you drink first thing in the morning can play a bigger role in your hair’s shine, strength, and growth than you think. Most people jump straight to tea, coffee, or even nothin…

December 11 marks the birth anniversaries of legendary actor Dilip Kumar and chess grandmaster Viswanathan Anand. The day also commemorates the death anniversaries of sitar maestro Ravi Shankar and poet Kavi Pradeep. Historically, this date saw Dr. Rajendra Prasad elected President of the Constituent Assembly and the initiation of International Yoga Day.