The Times of India

Indore faces a health crisis as a waterborne disease outbreak in Bhagirathpura claims 9 lives, with over 1400 affected. A 6-month-old infant's death from diarrhea and fever, suspected to be caused by sewage-contaminated water, has sparked outrage. Lab tests confirmed pipeline leaks led to the contamination, highlighting the severe risks of unsafe drinking water.

The focus will be on Aesthetic Longevity, which focuses on cellular level rather than short term fixes when it comes to skin’s vitality and function. This is where the trend will be

Ema Datshi, Bhutan's national dish, is a simple yet flavorful chili and cheese stew. This earthy dish, a 'chilli heaven' and comfort food, highlights Bhutanese preference for hearty, healthy meals. Traditionally made with yak cheese and served with red rice, it's a must-try for its unique taste and ease of preparation.

Guava, a seasonal tropical fruit, ripens post-harvest and is abundant in cooler months, reducing spoilage. Rich in Vitamin C, fibre, and potassium, its pulp, peel, and leaves offer significant nutritional and medicinal benefits. Scientific studies highlight its antioxidant, antimicrobial, and digestive health properties, making it a winter health staple.

There is often a geographical and climatic explanation for the absence of such snakes in these parks. Islands like Hawaii remained isolated from mainland snake populations,while cold alpine or arctic environments of places such as Alaska did not offer most venomous species the stable warm temperatures they needed.

Morgan demonstrates that age does not prevent people from achieving fitness progress. He took up rowing at 72, when many retire from sports, and built world-class ability by 80. Research evidence supports this discovery, because older adults who perform aerobic training develop their VO2 max levels, which show heart-lung fitness, but most people experience a decline in these levels as they age

A tiny, palm-sized monster that is among the deadliest animals known to science can be found hiding in Colombia's woods. It serves as a reminder that threats in the natural world don't always come with a roar or claws.

Ankles take a real beating from everyday hustle, especially navigating India's pothole-filled streets, crowded trains--and sudden stairs. They handle your full body weight with every step, twist, or stop, so building strength here keeps you steady, slashes sprain chances--and supports knees and hips too. These foundational no-equipment exercises come straight from trusted spots like Cleveland Cli…

Are you one of those people who cannot stop overthinking? Overthinking can silently lead to panic attacks by triggering the body's fight-or-flight response, causing physical symptoms like rapid heart rate and shallow breathing. Ayurvedic doctor Dr. Jubair Ahmed explains that everyday factors like poor sleep and excessive caffeine can increase this risk. He offers practical tips, including proper …

With the beginning of a new year, many of us prioritize physical health as one of our resolutions. However, our modern-day lifestyle demands something more and that is keeping the brain healthy. Brain health is foundational to healthy living. A healthy brain is not just about better mood or focus, in the longer run, it’s what shapes our future and helps preserve productivity, emotional wellbeing,…

Indian vegetarian diets offer abundant protein sources. Lentils, chickpeas, paneer, and soybeans are excellent choices. Dairy products like milk and curd, along with nuts and seeds such as peanuts, almonds, and pumpkin seeds, also contribute significantly. Even green peas and quinoa provide valuable protein. Incorporating these readily available and affordable foods ensures a healthy, protein-ric…

Sreeleela showcased a wearable take on the corset blouse trend, pairing a structured top with a traditional lehenga. This modern update to ethnic wear offers a fresh silhouette, blending classic craft with contemporary confidence. The look highlights how corset blouses are becoming a key styling element for lehengas and saris this season.

We have officially entered 2026 which is also being called the ‘Year of the Sun’. This now has become the year to chase the Sun and visit the powerful Sun temples across India. These ancient shrines attract travellers not just for their architectural beauty but also for their cultural symbolism. Sun temples are dedicated to the solar deity and are extremely powerful and rare.

Our legs do much more than carry our entire body weight; they can also serve as a window to our health. Many health conditions can first manifest themselves as subtle signs on the legs

Millions globally live with colour blindness, often unaware of their condition. An optometrist shares a quick, one-minute test using Ishihara plates to help identify colour vision deficiency, which commonly affects red-green perception. This simple assessment can reveal if your colour perception differs from the norm, encouraging further investigation if needed.