The Times of India

Discover a simple Japanese habit that relaxes your mind and boosts circulation. Soaking feet in warm water for 15-20 minutes improves blood flow and reduces stress. This practice also aids sleep and eases muscle tension. It is especially beneficial for older adults, those with anxiety, and individuals facing sleep issues.

From Ayurveda to medical science, they all consider cloves a catalyst that can help boost respiratory health. Scroll down to read the details.

Non alcoholic fatty liver affects approximately one in three adults or children in India, as per the data published in PudMed Central. It is a silently growing metabolic crisis that often develops without symptoms, and many people discover it by chance during a routine check-up. If detected early, fatty liver can often be reversed, naturally and without medication. Doctors typically use a combina…

Geminis are often mislabeled as fickle, but their adaptability and mental agility are actually strengths. Ruled by Mercury, their curiosity drives them to explore multiple perspectives and ideas, making them excellent communicators and innovators. This constant evolution allows them to thrive in a dynamic world.

The video, shared by user Taylor Brown, showed her Granny, aka Grandma Bernie, living her life with remarkable ability, and agility. Her grand daughter who was recording the video asked her about her routine to which she said, “I take care of my home, I still get on my fours, and scrub the floor. My mother said, this is the best way to get to the corners.”

Ahead of the new year, take a sneak peek at the trends and terms that will define how we flirt, fall, and find love in 2026.

Choosing the perfect name for your baby boy is one of the most meaningful parts of welcoming him into the world. Modern parents often look for names that feel fresh yet carry a sense of depth and tradition. If you’re looking for modern-sounding names that start with the letter ‘H’, then here’s a curated list that blends style, simplicity, and significance.

Heartburn is a common digestive concern that affects millions of people worldwide. Heartburn is a burning feeling in the chest caused by stomach acid travelling up towards the throat (acid reflux). A gastroenterologist has recommended two simple beverages for instant heartburn relief. These beverages offer immediate comfort. For a more soothing effect and longer-lasting relief, they can naturally…

FBI Director Kash Patel is facing scrutiny for allegedly using a government-funded jet for personal trips to see his girlfriend, country singer Alexis Wilkins. Patel, a Trump ally, reportedly flew to a wrestling event where Wilkins performed and later to her home in Nashville. Take a look at the couple’s whirlwind romance so far.

Different metals infuse unique properties into the water you drink. From copper’s detoxifying power to silver’s cooling effect and brass’s metabolic support, each metal glass brings distinct health benefits. Here’s a closer look at which one might suit you best, and why the old wisdom of drinking from metal vessels still holds ground today.

Ethel Caterham, now 116, holds the title of the world's oldest living person. Her secret to longevity isn't diet or exercise, but maintaining peace of mind by avoiding arguments and living by her own choices.

Air pollution poses a global threat to health. Harmful substances affect lungs, heart, brain, and immune systems. Long-term exposure increases risks of respiratory and cardiovascular diseases. It also impacts brain development and mental well-being. Vulnerable groups face greater dangers. Understanding these risks is crucial for public health.