The Times of India

Moringa leaves, a traditional food source, are gaining attention for their rich nutrients. Chewing raw leaves provides vitamins, minerals, and amino acids. This practice supports metabolic health, including blood sugar regulation. Moringa also offers antioxidants and anti-inflammatory compounds beneficial for the immune system. Consuming these leaves in moderation can enhance overall well-being.

A healthy 40-year-old woman experienced sudden vision loss in one eye after heavy vaping. Doctors linked the incident to her four-year vaping habit, highlighting potential risks like retinal artery spasm and reduced blood flow to the optic nerve. This case serves as a stark warning that vaping can lead to severe eye issues, even in young, healthy individuals.

A toddler's pure delight upon receiving a banana as a Christmas gift has captivated the internet. The viral video showcases the child's unadulterated joy, reminding viewers that simple pleasures often bring the greatest happiness. This heartwarming moment highlights the importance of gratitude and finding joy in humble gifts, regardless of their monetary value.

Discover how to make tandoori-style paranthas without oil. This method uses water to control heat and moisture, creating a unique texture and flavor. It offers a lighter alternative, reducing calorie and fat intake. The process relies on food chemistry to achieve a delicious result. This cooking technique pays homage to traditional parantha preparation while embracing healthier cooking methods.

Digestive woes like gastroparesis and IBS, though distinct, cause similar discomfort. Gastroparesis slows stomach emptying, leading to nausea and early fullness. IBS impacts the intestines with cramps and bowel changes. Understanding their unique origins, symptoms, and triggers is vital for effective management and improved well-being through diet, lifestyle, and medical interventions.

Deepti Sharma achieved a historic 150 T20I wickets, becoming the first Indian cricketer to do so. Her success is significantly attributed to her brother, Sumit, who sacrificed his job to support her dreams. Sumit's unwavering faith and dedication have been instrumental in shaping her illustrious career. Take a look at how her brother Sumit shaped her cricket dreams.

Ophthalmologist Dr Sanskriti Ukey warns against lifting weights with high power glasses. This activity can cause a dangerous pressure spike in the eyes. Such pressure can lead to retinal tears or detachment. Retinal detachment is a serious condition requiring surgery. It can result in permanent vision loss. Protecting your vision is paramount. Consider lighter weights or alternative methods for l…

Leonardo DiCaprio's stepmother, Peggy Ann Farrar, is an Amritdhari Sikh. She is often seen with the actor at Hollywood events. Peggy embraces her faith with a turban and Indian attire. Her journey highlights a blend of spirituality and public life. She lives by Sikh values of prayer and selfless service. Peggy's presence offers a unique perspective on identity.

Geoffrey Chaucer, often called the Father of English Literature, rose from a merchant's son to a respected figure through diverse careers. His works, like "The Canterbury Tales," used "everyday English" to explore societal hypocrisies and human desires, influencing literature for centuries. Chaucer's genius lay in observing and portraying life without judgment.

A woman received a shocking termination email, only to discover the company had never employed her. Career counsellor Simon Ingari shared the bizarre mix-up, highlighting HR's careless error. While some found humour, many stressed the potential damage of such mistakes, especially amid job insecurity. A simple email caused significant distress.

With global tourism developing in 2026, a few Asian destinations are exceptionally interesting with their immersive experiences rather than just sightseeing, through food, heritage, nature, and everyday life. Here are eight such Asian countries you should be planning your next unforgettable vacation around.

With another year coming to an end, it's that time of the year when most people decide to make New Year resolutions with genuine hope. Be it saving more money or getting healthier and fitter, or growing professionally-- most people make resolutions to become better versions of themselves. However, it is often seen that while people start working on these goals with great enthusiasm, it slowly fad…

Engage your brain with this intriguing visual riddle! Buried within a sea of inverted 86s lies a lone inverted 36, waiting to be discovered in just nine seconds. This challenge not only sharpens your observational skills but also uncovers how our minds tend to perceive patterns, often overlooking crucial anomalies.

In a stunning advancement for cancer research, a pioneering study from Japan has revealed that a specific bacterium found in the intestines of frogs can obliterate colorectal tumors in mice with just one treatment. Surpassing traditional therapies, this discovery paves the way for innovative, non-invasive cancer treatments.

Kerala has been recognized as a top global destination for 2026 by Rough Guides, securing the 16th spot. Known as 'God's Own Country,' it offers authentic experiences like backwaters, hill stations, and rich traditions, perfect for slow travel. The state's tourism portal also saw significant global traffic, highlighting its growing appeal.