The Times of India

Anisakis parasites found in undercooked or raw salmon cause anisakiasis, which leads to stomach problems and nausea in people who eat infected fish. The number of parasites found in wild salmon exceeds the number found in farmed salmon

Subtle blood pressure shifts can predict heart attacks a decade before typical symptoms emerge, according to cardiologist Dr. Sanjay Bhojraj. Stage 1 hypertension significantly elevates 10-year and lifetime cardiovascular risks. Key indicators like morning surges, night-time elevations, and loss of autonomic flexibility signal underlying heart stress, urging proactive monitoring and management fo…

If your hair hasn’t grown past a certain length, keeps breaking, or looks dull, it might not be genetics alone — your oiling routine could be sabotaging your growth. Here are five common mistakes Indians make while oiling hair and how to fix them.

Despite massive advancements in medical technology in the last couple of years, Cancer still remains extremely common, with globally, approximately one in five people, expected to be diagnosed in their lifetime

Amy Schumer revealed her 50-pound weight loss was to "survive" Cushing syndrome, a serious hormonal disorder. She clarified the loss wasn't for aesthetics but health, noting her face puffiness led to diagnosis and treatment. Schumer also mentioned using Mounjaro, a medication for type 2 diabetes and weight management, as part of her health journey.

Elon Musk expressed grave concerns about declining global fertility rates, warning that a shrinking population threatens humanity's capacity for growth and potentially leads to extinction. He emphasized that a larger population is crucial for expanding collective consciousness and advancing civilization, urging individuals to consider parenthood for the survival of humankind.

This article explains how people with busy lives can meet fitness goals with short but effective workouts. It introduces micro-movements, a 7-minute anchor routine, and a complete 7-day home plan. It also offers habit tools, tracking tips, and recovery guidance.

Beyond Kainchi Dham, Neem Karoli Baba's spiritual footprint extends to lesser-known sites. Vrindavan Ashram, where he left his body, houses temples and his Mahasamadhi Mandir. Delhi Ashram, inaugurated just before his passing, is a hub for his teachings. Kakrighat, a serene riverbank, was a place of deep meditation and realization for Maharajji, offering a tranquil spiritual experience.

Sarfaraz Khan's remarkable transformation comes from a diet that includes green coffee, a beverage crafted from raw coffee beans with high levels of chlorogenic acids. These substances play a role in boosting fat metabolism and stabilizing blood sugar levels.

A 14-year study revealed that where Australians live significantly impacts their body weight, with local food environments and neighbourhood design playing a crucial role. Researchers found that individuals gradually adopt the weight profile of their new communities, highlighting that approximately 15% of regional weight differences are attributable to location, not just individual factors.

Your favorite scented candles and incense sticks, often used for relaxation, may pose health risks. Experts warn that burning these products releases toxic chemicals, potentially harming lungs and disrupting hormones. Opt for natural wax candles or oil diffusers with essential oils for a safer way to create a pleasant home atmosphere.

A quick one-minute stair climb after eating can effectively lower blood sugar spikes. Research shows even brief periods of climbing stairs significantly reduce glucose levels. This simple exercise engages leg muscles to absorb sugar without relying on insulin. Physiologist Jose Tejero recommends this habit for metabolic health. It offers benefits beyond blood sugar control, aiding blood pressure …

Trauma, whether emotional, fear, insecurity, or from painful memories, often shape a person’s individuality and their personality. It often shapes a person’s thinking process, reaction, and formation of relationships as adults. Given the times we are living in, the number of mental health-related issues such as anxiety and depression are on a hike.

It sits quietly in the corner, like a cup of slightly uneven handmade chai mug that somehow feels warmer than anything factory-made. In Japan, wabi-sabi is less a concept and more a way of seeing, a gentle acknowledgement that everything has a lifecycle: rising, thriving, fading, changing. Nothing lasts forever, nothing is truly perfect, and that’s where beauty hides.

Dr. Wright advises people to walk for at least three hours per week, through four sessions of 45 minutes each. The weekly exercise requirement according to Dr. Wright, should include three hours of walking divided into four sessions of 45 minutes each