The Times of India

An NYC doctor shared four crucial Thanksgiving turkey safety tips to prevent foodborne illnesses. Key advice includes not washing the raw turkey to avoid spreading bacteria, checking for the USDA stamp of inspection when buying, thawing frozen turkeys in the refrigerator, and refrigerating cooked turkey within two hours of it being out of the oven.

High uric acid levels in the body, medically known as 'Hyperuricemia', results in gout, joint pain and kidney damage. The body produces uric acid through its breakdown of purine compounds, which exist in particular foods and beverages

India is the land of temples and each shrine carries a unique energy. When we visit a temple, we generally get connected to its vibes. There are some that mirror your personality and have a transformative effect on us. While there are thousands of temples in India, each buzz with a unique energy and history.

The 2025 Henley Passport Index reveals a stark contrast in global travel freedom, with over two dozen countries offering fewer than 50 visa-free destinations. Passports from nations like Afghanistan, Syria, and Iraq sit at the bottom, highlighting significant inequalities in international mobility and access.

Connecting Europe and Africa across the Strait of Gibraltar remains a dream. Engineers have explored bridges and tunnels for decades. Deep waters and unstable geology pose major hurdles. Despite past proposals and recent renewed interest, a fixed link has not been built. Ferries currently provide transport. Future plans aim for a rail tunnel by 2030.

The Japanese walking method produces superior weight loss results than steady walking at moderate speeds, because it boosts calorie expenditure and fat reduction. The fast walking sections of Japanese walking, increase your metabolic rate, which leads to excess post-exercise oxygen consumption (EPOC), also known as the afterburn effect

Here are three herbal teas recommended by a leading gastroenterologist trained at Harvard to relieve bloating.

Skipping breakfast, a common morning habit, silently harms health by disrupting the body's natural rhythm and leading to overeating later. Nutrition experts warn this can increase the risk of weight gain, metabolic imbalance, type 2 diabetes, and cardiovascular issues. A structured, nutritious breakfast is crucial for sustained energy and overall well-being.

Beautiful lilies pose a severe, often unnoticed, threat to cats, capable of causing life-threatening kidney failure even from minimal exposure. Ingestion of any part, including vase water, triggers acute kidney injury. Early veterinary intervention is crucial for survival, highlighting the need for widespread awareness and careful plant selection in homes.

A major global study warns that everyday plastics, containing phthalates, pose hidden dangers to heart health. These chemicals, found in common household items, are linked to over a lakh heart-related deaths in India annually. Reducing plastic use and choosing safer alternatives can significantly lower exposure and protect against long-term cardiovascular risks.

Vedic astrology utilizes 27 nakshatras, lunar constellations, to understand inner nature and karmic background. Each nakshatra is ruled by a planet following the Vimshottari Dasha cycle, influencing personality and reactions. Understanding these lords provides clarity on how individuals think and respond to life's events.

The alkaline diet, popular for its cancer prevention claims, emphasizes fruits and vegetables while limiting meats and processed foods. However, scientific reviews indicate it doesn't alter blood pH or prevent cancer through acidity control. Benefits stem from increased nutrient intake and reduced processed items, not pH manipulation. Understanding this distinction is crucial for informed health …

Winter is one of the best times to go on a quick break and explore what lies beyond borders. For Indian passport holders, this time is also perfect for travelling because many countries during this time offer either waive pre-departure visas or offer visa-on-arrival. These nations welcome Indians with open arms and warm hospitality to explore their land.

The accumulation of fatty deposits inside arteries leads to their narrowing, which blocks blood flow to heart tissue, and other body organs

Esophageal cancer is a serious disease that affects the esophagus, the tube carrying food from the throat to the stomach. It usually grows in silence-and the symptoms become pronounced when the cancer has reached an advanced stage. Awareness of early signs can facilitate early diagnosis and ultimately a more effective treatment outcome. Following are four major warning signs of esophageal cancer …