The Times of India

2026 is a landmark year for the USA as the country enters its 250th year since the signing of the Declaration of Independence, culminating in an exciting lineup of celebrations nationwide.

Dr. Kumar Vishvas needs no introduction. A renowned Hindi poet, author, television personality and former politician, Vishwas is among India’s most recognisable literary faces. He is noted for his impactful stage performances, patriotic poetry and political commentary.

Being good at studies requires focus and discipline, but smart habits help lead the way. When children learn healthy study habits early in life, they are often able to understand concepts better, stay organised, and feel less stressed while learning.Good study habits do not require any extraordinary efforts, instead small and consistent daily rituals help create a positive learning environment an…

Tiny steps, how much salt goes into the water, when the sauce meets the noodles, even the heat under the pan can quietly decide whether the result feels restaurant-worthy or disappointing. Once you know the common missteps, fixing them becomes surprisingly easy. Scroll down to read more...

Apple cider vinegar may slightly support appetite control and mindful eating, but experts warn that many people are now overusing it in pursuit of rapid weight loss.

The good news is that keeping a clay pot clean is simple. It does not need harsh chemicals or complicated routines. What it needs is consistency. Scroll down to know more...

A young man, inspired by his mother's message of forgiveness after his father's murder, leads social work in a terror-stricken region. His mother's wisdom transformed his desire for revenge into a commitment to peace and love, influencing many others. This story highlights the profound impact mothers have on shaping individuals and the future of the world through their compassion.

Sweet potatoes and white potatoes both offer important health benefits, but they support the body in different ways. Sweet potatoes are richer in fibre, antioxidants, and vitamin A, while white potatoes provide more potassium and quick energy. Experts say the healthier choice depends on cooking method, portion size, and individual health goals rather than the potato alone.

Nutrition experts generally suggest that healthy adults require about 0.8 grams of protein per kilogram of body weight each day, roughly 48 grams for someone weighing 60 kilograms, though needs can vary with lifestyle and activity. Small changes to dosa batter, such as adding lentils or dairy, can make breakfast far more nourishing. Here are eight high-protein dosas to try.

Experience a unique darshan at Karnataka's Jharni Narasimha Swamy Temple, where devotees walk chest-deep through a 300-meter dark, sulphur-rich water cave to reach the self-manifested deity. This ancient shrine, nestled in a natural cave, offers a mystical journey, with its water believed to possess healing properties.

Childhood is not shaped only by applause for achievements, but by the steady presence of adults who make children feel secure enough to grow into themselves. Here are five things children often need more than praise to grow into emotionally healthy and confident adults.

A warm cup of tea can often help settle the stomach, calm trapped gas, and make digestion feel a little less stubborn. Here are six gentle teas people often turn to when the belly feels full, tight, or uneasy, along with the simplest way to make each one at home.

Dipika Pallikal, the Indian squash icon, has long been the most influential face in Indian sport. A Chennai-based athlete, Pallikal is the first Indian woman to break into the top 10 of the Professional Squash Association (PSA) world rankings in 2012.

Anuj Agnihotri, a doctor, achieved All India Rank 1 in the UPSC 2025 examination, attributing his success to family support and a positive mindset. He emphasized clarity of goals and maintaining a balanced life with fun and friends alongside studies. His mother highlighted his calm demeanor during preparation, stating, “Doctor hoke patience na ho, toh doctor kaisa.”