The Times of India

A leading clinical psychologist explains about some warning signs of stress that you should not ignore.

Bruce Willis, the 'Die Hard' star, is battling frontotemporal dementia (FTD), a progressive brain disease diagnosed two years ago. His wife, Emma Heming, recently confirmed his overall good health, though his brain is failing. FTD is a neurological disorder impacting personality, emotions, and speech, often affecting individuals between 40 and 65. The condition manifests in various types, includi…

These tiny black-and-white seeds may look humble, but don’t be fooled—the nutrients packed inside them can truly transform your hair health if consumed the right way, especially first thing in the morning.Let’s find out why chia seeds are called a hair growth superfood and how you can easily weave them into your morning routine.

Heart disease remains one of the top causes of death worldwide, yet nearly 80% of cardiovascular cases are preventable. This article highlights five unique and practical daily habits that go beyond the usual diet-and-exercise advice.

Health experts are urging an immediate ban on commercial sunbeds in the UK, citing their direct link to melanoma and other skin cancers, particularly among young people. They criticize the ineffectiveness of current legislation and the aggressive marketing of a harmful product, emphasizing that a ban is crucial to reduce skin cancer rates and address health inequalities.

Recently, a fresh optical illusion was discovered, which generated both interest and excitement among users. The Reddit community posted this picture, which shows a typical natural landscape at first glance. The image displays a high cliff made of rock which stands under a bright blue sky, while green vegetation grows at its base. The initial impression of this peaceful natural setting appears or…

High blood pressure, often called the “silent killer,” can be managed effectively with the right lifestyle choices. Each exercise not only strengthens the heart but also reduces stress, improves circulation, and keeps blood vessels flexible.

When practised consistently for 30 days along with mindful eating, these easy exercises can help achieve noticeable fat loss and bring the body closer to a 6kg reduction. The best part is that these moves are simple, safe, and require no special equipment.

Soaking nuts before eating has been a traditional practice in many Indian households. The belief isn’t just cultural—science supports it too.

A handshake may seem harmless, but it can silently carry germs responsible for spreading several common illnesses. From the common cold and flu to conjunctivitis, diarrhea-causing bacteria, and even skin infections, hand-to-hand contact can be a quick pathway for disease transmission.

Fatty liver disease, particularly NAFLD, is a growing global concern largely driven by lifestyle factors. Gastroenterologist Dr. Pradip Vekariya highlights pedal edema, or swollen feet, as a crucial yet often-ignored early warning sign of liver damage. He stresses the importance of early detection through a simple pitting test to prevent the disease's progression and save lives.

A recent Oregon State University study reveals that social media platforms like TikTok and Facebook are linked to increased loneliness among US adults aged 30-70, a trend exacerbated by the pandemic. Researchers found frequent social media use correlates strongly with loneliness, emphasizing its significant public health implications, despite the correlational nature of the findings.

Scientific studies link blood types A, B, and AB with a higher risk of heart disease and stroke. This increased risk is associated with elevated clotting factors and inflammatory markers. Recognizing blood type as a risk factor can help tailor early prevention, screenings, and lifestyle interventions for better cardiovascular outcomes.

Hypertension is sometimes referred to as the "silent killer", because it usually does not exhibit any symptoms until it leads to major complications such as stroke, heart attack, or kidney damage. Drugs are a mainstay of therapy, maintaining the blood pressure of millions across the world. Yet, antihypertensives (BP medications), similar to all medications, have side effects. Although such side e…