The Times of India

According to the World Health Organisation (WHO), obesity rates have nearly tripled worldwide since 1975. At the same time, the increasing consumption of ultra-processed foods and frequent unhealthy snacking are increasingly contributing to obesity, diabetes and other metabolic disorders. Research published in The American Journal of Clinical Nutrition also indicates that snacks high in protein a…

Japanese anime has dominated the global animation scene for decades, but in recent years, donghua has emerged as a worthy contender. With breathtaking visuals, unique storytelling, and a growing international fanbase, Chinese animation is producing some of the most exciting fantasy, action, and mystery series available today.

Michelangelo's profound insight reveals that true beauty and potential often lie hidden, requiring patience and a unique vision to uncover. His philosophy, exemplified by his sculpting, emphasizes revealing what already exists within raw material rather than inventing it. This timeless wisdom encourages us to look beyond the surface, recognizing that clarity and genuine artistry can emerge throug…

Paired with rice or rotis, it forms a more complete protein and has been nourishing generations long before protein powders entered the conversation. Here's a look at some of the highest-protein Indian dals, ranked from the most protein-rich to the least.

When good people face hardship, Sri Sri Ravi Shankar offers a profound perspective on karma. He explains that current suffering might stem from past actions, emphasizing that life's consequences aren't always immediate. This wisdom encourages a broader view beyond surface judgments, suggesting that difficult times can also be opportunities for growth and deeper self-awareness in our fast-paced wo…

July is an extremely productive period for British gardeners, as there are favourable growing conditions for fast-developing vegetables, flowers, and fruit bushes due to warm soil, long daylight, and regular watering. Although the majority of people believe that all plantings must be carried out during spring months, in July, there are still a lot of plants which will provide a gardener with frui…

Almost everyone remembers the feeling. That first big crush, when you were absolutely certain, beyond all doubt, that this was the person for you.

When something in our life collapses, a job, a relationship, a plan we'd built everything around, it can feel like nothing but loss. Just wreckage.

A Delhi-based founder's poignant LinkedIn post about the decade-old death of a young employee has ignited widespread discussion on workplace responsibility and care. Vivek Mehra, CEO of Vikramshila Research, shared his enduring guilt over the incident, where the employee died alone after falling ill. The post prompted former colleagues to share their memories and highlight organizational changes …

Dr. Vikas Satwik, a Bengaluru-based neonatologist, finds running essential for his demanding profession. Inspired by charity marathons in the UK, he now runs weekly to maintain physical and mental readiness for unpredictable emergencies. His participation in a 10K run supports the Neonatal Foundation of India, an organization he credits with significantly improving newborn care outcomes and lives…

But the world's biggest bird has picked up a few unusual tricks over the years. It can outrun many animals, lays eggs that are hard to believe in size, and is still surrounded by myths that refuse to go away. Here are five facts that make the ostrich worth a closer look.

Parenting often comes with an endless list of advice. But beyond routines and discipline, a deeper question arises: What kind of patents do children truly need? Spiritual leader Sadhguru emphasises the same. According to him, parents should be self aware while raising a child. His thoughts encourage parents to shift towards a refreshing stance on parenting. Here are 10 of Sadhguru’s most thought-…

Here are a few quiet signs that things may actually be moving in the right direction, even if it doesn’t feel like it yet.