The Times of India

Modern mothers are grappling with unprecedented levels of exhaustion as they juggle their professional lives and household duties. Despite taking on more responsibilities, societal expectations remain stagnant, leading to increased mental strain. Research shows this invisible burden adversely affects both their well-being and familial relationships. There is an urgent need to establish support sy…

Jaaved Jaaferi, the Bollywood actor, has highlighted a concerning trend regarding children's diminishing attention spans linked to excessive screen time. He recounted a striking moment when his son struggled to appreciate a sunset for even ten minutes. Experts suggest that the constant barrage of digital stimulation diminishes the reward of slower, enriching activities.

Choosing a name for a baby girl is one of the most meaningful decisions parents make. While trends come and go, many parents look for names that feel fresh and stylish while still carrying a sense of tradition and elegance. A timeless name can grow beautifully with a child, sounding just as charming in childhood as it does in adulthood. If you are searching for a name with a beautiful meaning, th…

Yesterday's leftover chapatis can easily transform into a delicious breakfast or a swift meal option. Their dryness allows them to soak up flavors beautifully, making them perfect for vibrant stir-fries. You can create crispy chapati chips by baking or air frying them. Alternatively, try your hand at savory upma or stuffed wraps.

Finding the right dog breed can bring meaningful companionship to older adults. Opt for breeds that match a more laid-back lifestyle, requiring less vigorous exercise. Breeds such as Cavalier King Charles Spaniels and Maltese excel as gentle friends. Greyhounds and Bichon Frises also provide loving companionship while being manageable. Be sure to consider climate factors and the unique needs of t…

During the rainy season, high humidity can severely damage household electronics. To combat this, implement easy preventive measures that enhance the durability of your devices. Avoid placing them near wet walls and windows. To ensure proper airflow and reduce moisture accumulation, consider using silica gel packets and dehumidifiers to protect your gadgets effectively.

Leftover curry can quickly spoil if not stored correctly. To preserve its delightful flavor and texture, refrigerate promptly and limit air exposure. Consider portioning the curry into smaller amounts for quicker cooling post-cooking. Airtight glass containers work wonders in retaining freshness without absorbing smells. Lastly, don't forget to freeze portions and use sanitary utensils for optimu…

Used tea bags hold a treasure trove of benefits that extend well beyond their initial steeping! These humble bags can be repurposed as natural fertilizers, infusing your garden with vital nutrients. Beyond that, they work wonders by absorbing unpleasant odors from your fridge or shoes. For a refreshing pick-me-up, chilled tea bags can ease tired, puffy eyes. Moreover, their natural composition ma…

Garlic has earned a reputation as one of the healthiest ingredients in the kitchen, but there is one detail many people overlook: how you prepare it. Whether you crush, chop, slice or leave a clove whole can significantly affect not only its flavour but also the amount of beneficial compounds it produces.

Saina Nehwal argues that effective parental discipline and ongoing commitment are key in raising champions in sports. She believes that active involvement from parents should begin early on and that a strict approach fosters determination. Reflecting on her journey, Nehwal credits her mother for being a constant source of support.

Manifestation is the practice of channeling focus and nurturing a positive mindset to achieve desired goals. According to psychology, this involves the reticular activating system in the brain, which filters information based on what we prioritize. By concentrating on aspirations, our brain organizes relevant opportunities, boosting our awareness and reactions to favorable situations. As a result…

“What colour is this?” or “What is this called?”- For many parents, these questions sound like perfectly normal attempts to help a child learn to talk. When a toddler points at a toy, a parent may instinctively ask them to name it. When a child reaches for a snack, the parent may encourage them to say what they want.But what if all those questions actually put pressure on a child to communicate? …

An elderly woman's heart found solace in the familiar announcement of her deceased husband on the London Underground. His signature phrase, 'Mind the gap,' served as a comforting echo of their memories together. The replacement of his voice by newer technology sent her into a personal turmoil, reigniting feelings of loss.

Actor Divyanka Tripathi opened up about her breastfeeding experience as a new mother to twin boys, shedding light on the often-silent struggles faced by mothers. She shared insights about the unexpected physical changes and the emotional toll from irregular feeding schedules. Studies show that many mothers stop breastfeeding due to these hurdles and insufficient support. Professionals stress that…