The Times of India

Winter is one of the best times to go on a quick break and explore what lies beyond borders. For Indian passport holders, this time is also perfect for travelling because many countries during this time offer either waive pre-departure visas or offer visa-on-arrival. These nations welcome Indians with open arms and warm hospitality to explore their land.

The accumulation of fatty deposits inside arteries leads to their narrowing, which blocks blood flow to heart tissue, and other body organs

Esophageal cancer is a serious disease that affects the esophagus, the tube carrying food from the throat to the stomach. It usually grows in silence-and the symptoms become pronounced when the cancer has reached an advanced stage. Awareness of early signs can facilitate early diagnosis and ultimately a more effective treatment outcome. Following are four major warning signs of esophageal cancer …

Upper body pain can range from minor strains to critical emergencies. While muscle aches often improve with rest and home care, sudden, severe chest pain, especially with shortness of breath or radiating pain, demands immediate medical attention. Recognizing these warning signs is crucial for timely intervention and safeguarding your health. Seek emergency help if you experience alarming symptoms.

Intestinal worms, often unnoticed, can cause significant health issues. Symptoms range from stomach pain and fatigue to severe complications like blockages. Recognizing signs in stool, understanding transmission through contaminated sources, and practicing good hygiene are crucial. Early diagnosis and treatment, alongside preventative measures, are vital to combat these common parasites and preve…

Groundbreaking research in Bihar's Gangetic plains has detected uranium contamination in the breast milk of lactating mothers. This finding raises serious environmental health concerns for infants, with an estimated 70% showing possible non-carcinogenic risks. Researchers urge addressing groundwater contamination rather than discouraging breastfeeding.

Amidst preparing Thanksgiving meals, everyone is searching about Costco recalls. The retailer is facing multiple product recalls during the busy holiday season. Two popular pre-packaged salads were recalled due to potential plastic contamination, and nearly a million bottles of sparkling wine were recalled for shattering risks. Earlier, a tuna poke product was recalled for listeria concerns.

Just as cleaning our house or any other important location is a part of good health, cleaning our arteries is also a crucial aspect of good health, but it is often overlooked. Healthy arteries ensure smooth blood flow, reducing the risk of heart attack and stroke, among other cardiovascular ailments. Just like the brain is the command center of the whole body, administering all our actions, the a…

A groundbreaking nasal drop therapy is offering new hope for glioblastoma patients. This innovative treatment bypasses the blood-brain barrier, directly delivering immune-stimulating compounds to brain tumours. By activating the body's own defence system, it transforms the tumour environment, paving the way for more effective and less toxic treatments for aggressive brain cancers.

Allu Arjun, a style icon, recently chose a ₹5,295 Casio Vintage A700WG-9A over luxury timepieces. This unpretentious, retro watch highlights his grounded persona and authenticity, proving that true elegance lies in thoughtful choices and quiet confidence, not just opulence. His selection resonates deeply, showcasing timeless style and personal values.

Unusual urine smells without pain can surprise many. Diet, dehydration, and medicines often cause temporary changes. However, persistent strong odours may signal health concerns. Conditions like UTIs, STIs, diabetes, or kidney issues need attention. Understanding these causes is key to knowing when to seek medical advice for your well-being.

Your breakfast might be the reason for those afternoon junk food cravings, according to Dr. Saurabh Sethi. Sugary starts lead to blood sugar crashes, prompting a search for quick fixes. Opting for a protein-rich breakfast, like eggs or Greek yogurt, can significantly curb cravings and keep you satisfied longer, promoting better food choices throughout the day.

High uric acid levels can persist even when avoiding common culprits like alcohol and red meat. Hidden causes include declining kidney function, excessive fructose intake from sugary beverages, certain medications, and underlying inflammation. Addressing these factors through hydration, lifestyle changes, and medical review is crucial for effective uric acid management.

Many common human foods pose serious health risks to dogs. Chocolate, grapes, onions, garlic, xylitol, nuts, caffeine, and alcohol can cause severe poisoning. Symptoms range from vomiting and diarrhoea to seizures and organ failure. Immediate veterinary care is crucial if ingestion occurs. Pet owners must keep these toxic items securely stored to protect their canine companions.

Boost your weight loss with the 5-4-3-2-1 walking pyramid, a structured interval routine. This method increases calorie burn, improves fat utilization, and engages more muscles by gradually increasing and decreasing walking intensity. It's a joint-friendly, sustainable approach that fits into busy schedules, making it an effective part of any fitness plan.