Many people unconsciously engage in repetitive body behaviors like nail-biting or skin-picking, often triggered by stress or boredom. These actions provide temporary relief by offering sensory feedback, especially for those with heightened sensory processing or attention challenges. Understanding these triggers and employing strategies like habit reversal therapy can help manage these ingrained h…

One of my favorite things to do is to think about the simple things that make me happy. The post Simple Things in Life appeared first on The Good Men Project .

“Please let this be a song that matters to people and not a place to insert yourself into a world that doesn't exist and was never yours to begin with.”

Stocking stuffers often get overlooked in the rush to see the bigger gifts Santa’s left (be sure to check out our ideas for those). But they’re one of my favorite parts of Christmas. There’s something so fun about little gifts small enough to be stuffed in a giant sock. Yet once a man ages out […] This article was originally published on The Art of Manliness.