Feeling overwhelmed is common among students. This article suggests small, manageable habits to combat burnout. Start the day phone-free. Practice gratitude and tackle tasks quickly. Take screen breaks and acknowledge accomplishments. Hydrate before studying and time-box study sessions. A consistent bedtime routine is also important. These habits protect energy and promote well-being. They help i…

The L.A. school board approved the sale of up to $500 million in bonds to settle sexual abuse lawsuits dating back decades.

Sattvic Meals Foundation provided free vegetarian meals for a day in April at West Valley College and will be continuing to provide free meals for students enrolled in summer classes.