​A principle guiding weight loss is known as ‘the golden pyramid’ that provides a firm focus on what must be achieved in order, like constructing a house. You can forget the foundation, and the whole edifice will come crumbling down. Personal trainers often describe their approach to weight loss in terms of constructing a house using such a pyramid to build weight loss upon.​

Sue O’Sullivan and Miriam David on being part of the women’s liberation movement, in response to a long read by Susanna Rustin on the Sex Discrimination Act. Plus a letter from Paul F Faupel We write as “members” of the women’s liberation movement (WLM) since the earliest days in London in the late 1960s, and we read Susanna Rustin’s long read with interest and appreciation ( ‘Pretty birds and si…

If you're worried about going into withdrawal after the show's finale, look no further than rivals/lovers Kim Meylemans and Nicole Silveira.

Another year — our 17th in operation — has wound down here at the Art of Manliness. Here are a few highlights from the various projects that spring from the AoM epicenter. Dying Breed One of the highlights of 2025 was launching Dying Breed, a Substack newsletter for both women and men where we dig […] This article was originally published on The Art of Manliness.

A new study identifies a link between Epstein-Barr virus and lupus. Will politics block the search for a vaccine? The post Opinion: What Anti-Vaccine Policies Could Mean for Autoimmune Diseases appeared first on The Good Men Project .