I haven’t put in much farm work this summer. Much of my weekend time has been devoted to putting together all the various and sundry items required by the distributor... Read more »

A Kansas teen gearing up for his senior year of high school suffered a life-changing injury in a tragic diving accident last week that rocked his baseball teammates and their community.

With such enormous bodies, elephants should be particularly prone to tumors. But an ancient gene in their DNA, somehow resurrected, seems to shield the animals.

Together we’re about to empower more and more people. The Diet Doctor site keeps growing rapidly and breaking records. A major Google update ten days ago saw our traffic surge even more, as we hit #1 worldwide on more of the top keto and low-carb keywords. We now regularly see over 300,000 visits per day, with the daily record so far being over 326,000 ( update: in fact we had yet another recor...

Image Source: POPSUGAR Photography / Rima Brindamour If I had to choose my favorite body part to train during workouts, it would be my legs. This probably stems from my background in soccer and track and field, but I can't help but love that burning feeling I get after doing walking lunges , sprints, and power cleans . A few weeks ago, I took a HIIT class and decided to skip the kettlebell swin...