Dandruff is a biological scalp reaction, not a hygiene issue, often caused by an overactive response to the Malassezia yeast. Early signs include irritation and imbalanced lipid barriers. Effective management involves regulating yeast, reducing inflammation, and protecting the scalp, while ignoring it can lead to chronic inflammation and other serious conditions.

Happiness is the subject of thousands of articles, podcasts, and scientific studies. Yet all this focus on happiness doesn’t seem to be making people any happier. In fact, the more they try to be happy, especially by fighting to get rid of bad feelings and cling to good ones, the more unhappy people often become. […] This article was originally published on The Art of Manliness.

The true story of “The White Rose” a handful of students who resisted the Nazis and paid with their lives. They printed and distributed leaflets to expose Nazi atrocities to wake up complacent citizens in defiance of the Gestapo The post Book Review: Freiheit!: The White Rose Graphic Novel by Andrea Grosso Ciponte appeared first on The Good Men Project .