In India, a groundbreaking study reveals that alcohol acts as a standalone risk factor for buccal mucosa cancer. Strikingly, consuming just under one standard drink a day can increase the likelihood of developing this cancer. When mixed with tobacco, the threat multiplies, suggesting that steering clear of these substances could potentially avert over 11% of cases.

Happiness is the subject of thousands of articles, podcasts, and scientific studies. Yet all this focus on happiness doesn’t seem to be making people any happier. In fact, the more they try to be happy, especially by fighting to get rid of bad feelings and cling to good ones, the more unhappy people often become. […] This article was originally published on The Art of Manliness.

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