Children's intense emotions often stem from developing brains, not misbehavior. Telling them to 'calm down' can be counterproductive. Instead, engaging in activities like jumping, water play, blowing bubbles, animal walks, climbing, dancing, or playing with clay helps them regulate their bodies and manage big feelings effectively, fostering a sense of safety and understanding.

Your dad bod could raise your kids’ risk for obesity and disease. You’ve probably heard of the “dad bod.” It’s the body shape of a guy who’s not super fat, but not in particularly good shape, either. It’s gotten a friendly rebrand over the past decade with articles saying that some women prefer the soft […] This article was originally published on The Art of Manliness.

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