American cancer society identifies 6 risk factors The study indicates 50% of cancer cases can be prevented through lifestyle changes. Key factors include smoking cessation, balanced nutrition, regular exercise, moderated alcohol use, and HPV vaccination. Lung cancer remains the most common. Obesity and alcohol complicate treatment, while physical inactivity raises risks. Early detection is critical. The Mad Pooper No one in the world knows this until now. The post The Mad Pooper appeared first on The Good Men Project . |
Podcast #1,006: Stop Drowning in Tedious Tasks by Taming Your Life Admin Filling out paperwork. Making travel reservations. Paying bills. Shopping for groceries. Returning packages. These are all examples of life admin — the little tasks we have to do to keep our lives moving along. Life admin is typically pretty tedious and annoying. But staying on top of it is essential to reducing the stress and […] Help support independent publishing. Make a donation to The Art of… Brat summer: is the long era of clean living finally over? Charli xcx’s new album, Brat, highlights how many young women currently aspire to live – dirty, hedonistic, happy and bra-less. Well, it beats journalling after a long day of pilates ... A brat, said Charli xcx – describing not so much her album, Brat , as the spirit of brat – has a “pack of cigs, a Bic lighter and a strappy white top with no bra”. This is “brat summer” – not to be confused with … |
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