Navel oiling can support skin moisture and relaxation when done thoughtfully. Choosing the right oil and using it gently makes the practice safe and comforting. Its value lies in care and consistency, not quick fixes.

Teddy Roosevelt, the patron saint of the Art of Manliness, had an exuberant love of life. A friend of T.R.’s described his joie de vivre as the “unpacking of endless Christmas stockings.” If Teddy Roosevelt approached all of life as if he were unpacking Christmas stockings, what was he like when it was actually Christmas? […] This article was originally published on The Art of Manliness.

Menopause itself doesn’t cause divorce — but it often reveals cracks in marriages that were already under strain. The post Menopause and Gray Divorce—A Red Flag for Your Marriage appeared first on The Good Men Project .