Here are five surprising ways yoga gently works on the soul – not loudly, not instantly, but in ways that often stay with you long after the mat is rolled up.

The Complete Keys to Progress by John McCallum. I enjoy reading fitness advice from old fitness magazines. You’d think it’d be outdated, but it’s usually the opposite. Most of the advice is the timeless stuff that actually works: lift heavy, eat protein, be consistent. John McCallum is a perfect example of an old-school fitness guy […] This article was originally published on The Art of Manliness.

A few days after my father died, I woke up earlier than usual and walked into the kitchen half asleep. The ceiling fan was making its usual clicking sound. Water was boiling for tea. Someone in the neighboring building had already switched on devotional songs loud enough for the entire street to hear. The post She Stopped Wearing Her Bangles After My Father Died appeared first on The Good Men Pro…