Bedtime isn’t just about switching off the artificial lights, it’s also the time when the mind replays the entire day. To set the mind at peace, many elderly in Indian families follow a simple practice: Chanting shlokas. While we’ve often seen grandparents follow this tradition, it’s an effective way that can even help children to wrap the day peacefully. For children, chanting simple shlokas bef…

One of the 18 things every man should do in the summer is spend time in a hammock. On a warm, breezy, blue-sky day, hammocks are an incomparably relaxing place to read, nap, or just daydream. Initiating these idylls by hanging up a hammock is a fairly simple task. But it does require a little […] This article was originally published on The Art of Manliness.

— The most dangerous wait in American medicine is no longer in the waiting room. It is the wait that happens after a patient has already been admitted, when they sit on a stretcher in the emergency department for hours, sometimes days, because there is no inpatient bed to move them to. As a physician… The post The Boarding Crisis Is the Real Emergency says Dr. Danny Lewis Jr.: A Frontline Physici…