Dr. Wendy Troxel, a Utah-based sleep expert, shares guidance for couples dealing with disruptive nighttime breathing issues.

In her new book, 'Start With Yourself,' fashion mogul Emma Grede offers a blueprint for ambition that focuses on grounding your vision and saying 'no' to distractions.

A sleep specialist warns against doing this one activity when you find yourself awake in the middle of the night. Chances are you've already done it.

(MedPage Today) -- Weaker, more fragmented circadian rest-activity rhythms in cognitively healthy adults were tied to smaller medial temporal lobe volumes, cross-sectional data showed. (Alzheimer's & Dementia) Plasma phosphorylated tau 217...

The trial of seven health care professionals accused of negligence in the death of Diego Maradona has resumed in Argentina

Bouts of stress and anxiety sneak up on all of us, but we've made it our mission not to let them beat us down. When we start to feel panicked or antsy, we try to take inventory of the situation and focus on gaining perspective. It might sound counterintuitive, but we've discovered that the easiest way to de-stress is to be prepared. For us, that means having the right wellness products at our dis…